Latest / Impact Ready / 211. Naturally Creative, Resourceful and Whole: A Coaching Approach to Stronger Relationships
Transcript
- 0:02Welcome to Impact Ready, a show dedicated to helping you elevate
- 0:06your impact in the world. I'm Steph Safra, your host.
- 0:09Let's explore the power of showing up with intention and
- 0:12energy each day. This is for those who seek to
- 0:15make life truly meaningful. Get ready for impact.
- 0:22Hello team. Welcome to the Impact Ready
- 0:25podcast. Welcome to the last week of May
- 0:29charging towards summer. That's awesome.
- 0:31Today in this episode, I want to share with you one of the
- 0:34pillars of coaching that we bring into all of our work with
- 0:39clients and really infuse into how we see the world.
- 0:43Something that has dramatically changed how I view not only
- 0:47people, but relationships, communication, connection, all
- 0:51of it. There's a foundational belief in
- 0:55the Co active model of coaching, which was the model that I was
- 0:58trained in and certified through.
- 1:00And this belief is that people are naturally creative,
- 1:05resourceful and whole. We assume this about every
- 1:08person and it's absolutely crucial to assume when working
- 1:12with clients. It means people are not broken
- 1:16or in need of fixing. They already possess the inner
- 1:19wisdom, the resilience, the capacity to navigate life,
- 1:23overcome challenges, and drive meaningful change.
- 1:27When I was first exposed to this language as I was going through
- 1:30my curriculum for certification, I found that foundational
- 1:34belief, that statement, to be really interesting.
- 1:37To assume that every person is naturally creative, resourceful,
- 1:42and whole man. What would that mean for the
- 1:45world if we all lived that way? How would that have changed my
- 1:50interactions with people in the past?
- 1:52If I were to truly embrace that, what would that allow for in my
- 1:55relationships? How might that influence the way
- 1:58I saw myself? Did I always assume that I was
- 2:01creative? Did I always believe in my own
- 2:04resilience and resourcefulness? Did I always assume that I was
- 2:08completely whole as a person? I think if somebody would have
- 2:12asked me that, I would have just point blank said yes, But my
- 2:16behaviors in an examination of my internal dialogue would have
- 2:20probably said otherwise. And I believe that to be true
- 2:23for so many people. I've seen it in patients and
- 2:26clients and just in so many people in the world.
- 2:29They don't view themselves as capable, resourceful and whole.
- 2:35And then what about extending that to others?
- 2:37What would that allow? Because I can say really
- 2:41truthfully, there's been many circumstances in my life where I
- 2:44did not consider somebody to be creative, where I did not
- 2:47consider them to be resourceful or capable in their life.
- 2:51I can say honestly that there are circumstances where I didn't
- 2:55look at somebody and think, man, that person's really resilient.
- 2:59And I could probably give you a lot of justifications and
- 3:01reasons why I thought that. But then I started thinking,
- 3:04what if I had, in those situations, made that assumption
- 3:08that they were capable, resourceful, and whole?
- 3:10What if I had thought differently about that
- 3:12situation? What would that have done?
- 3:14How would it have changed things?
- 3:17And then I started thinking about circumstances in my own
- 3:19life where things might shift in a positive way if I did make
- 3:22that assumption. I'll give you an example.
- 3:26I used to have a pretty hard time being direct with people.
- 3:29I didn't want to hurt their feelings.
- 3:30I didn't want to create conflict or make waves.
- 3:33I didn't like to say the hard things because I felt like it
- 3:37was going to be hard on that person or hard on our
- 3:40relationship. But thinking about how direct is
- 3:43kind, I've been shifting that narrative in my life.
- 3:47And then I started to apply this principle that the person in
- 3:50front of me who I needed to have a difficult conversation with,
- 3:54they were capable, resourceful, and whole.
- 3:57They were capable of handling this information that I was
- 4:00going to share with them. They were strong enough to
- 4:03receive it. It's not like I was going to be
- 4:04a jerk about it. I was of course, going to do my
- 4:08best to deliver it in a loving way.
- 4:10And that person, they most certainly had the resilience to
- 4:13be able to handle that and to assume that there was nothing
- 4:16inherently wrong with that person, that they were whole as
- 4:20they were. That meant that there was
- 4:22nothing for me to fix for them. This was just about open
- 4:26communication, and my role was to take ownership of myself and
- 4:30take my hand out of whatever they had to do.
- 4:34That was a bit of a different perspective for me, and maybe
- 4:37this seems really obvious to you.
- 4:39Maybe you have no problem being direct or delivering hard
- 4:42feedback or having a difficult conversation.
- 4:45But for me, this is a really powerful insight.
- 4:47I could see so many ways that I was letting my saboteurs come
- 4:51into the conversations that I was having, whether it was the
- 4:55people pleaser or the helper or the fixer or the martyr.
- 4:59All those saboteurs have the energy of trying to control in
- 5:03some way. And it came with the false
- 5:05illusion that I was the one who had that control.
- 5:09I was the one who was responsible for that person's
- 5:12feelings or reactions. And it was completely false.
- 5:17It was a false assumption that crumbled when I applied that
- 5:21foundational belief that every person is naturally creative,
- 5:25resourceful, and whole. I've caught myself doing this in
- 5:28my parenting at times. I forget that even though kids
- 5:32are kids, they're still humans who I can apply the same
- 5:35assumption to. And when I do, guess what
- 5:38happens? They display more
- 5:40resourcefulness, more resilience, more natural
- 5:43creativity. They figure out how to do things
- 5:46on their own in an easier way. They find their own little
- 5:49brilliant paths to completing the task or solving the problem.
- 5:54When I assume that they're whole just the way they are, it
- 5:57changes my energy in my approach to how I parent them in a really
- 6:01positive way and they can feel it.
- 6:04The reason this is so important in the coaching world is because
- 6:08people have to believe and feel that you assume these things of
- 6:12them. If you don't, it very negatively
- 6:15impacts the coaching relationship, but also the
- 6:17coaches perspective on themselves when you view them as
- 6:21anything less than naturally creative, resourceful and whole.
- 6:24Think about your experiences in your life.
- 6:26Think about how you were able to act and respond to a situation
- 6:31when your boss or your spouse really believed in you.
- 6:35They let you know that they saw you as somebody who could figure
- 6:38things out and rise up to a challenge.
- 6:41How did that feel? How did that influence how you
- 6:44showed up? Maybe it was in a project that
- 6:47you were working on. Maybe it was in a tough
- 6:49situation at home that you had to navigate with your spouse.
- 6:53How did that influence how you met that challenge?
- 6:56And then let's look at the flip side.
- 6:58Think about a time when you had a boss who didn't have faith in
- 7:01you or didn't think that you had the skills or the capability to
- 7:04manage that challenge. Maybe you had a spouse who never
- 7:07believed in you and didn't support you or cheer you on.
- 7:11Maybe there was a friend or a family member who never made
- 7:14those assumptions that you were whole, that there was nothing to
- 7:17be fixed, that you were naturally creative and could
- 7:19solve problems and figure things out, or that you were
- 7:22resourceful. How did that feel?
- 7:25What were the outcomes for you then?
- 7:28Of course, it's not the only variable in how we succeed or
- 7:31not, but it dramatically influences our perception of
- 7:34self, the degree to which people believe those assumptions about
- 7:39us or not. When you're surrounded by people
- 7:42who believe you to be naturally creative, resourceful, and
- 7:45whole, your rates of success increase, your performance
- 7:49improves, and your sense of self positively increases.
- 7:54We have to remember that when we're navigating these hundreds
- 7:57of interactions with people in a day, we have to remember that we
- 8:01all come with our own programming, our own beliefs,
- 8:03our own saboteurs who say things to the contrary.
- 8:07The people pleaser will tell you that you're a burden and you're
- 8:10too much to handle for people. The perfectionist will tell you
- 8:13that you have to control all the outcomes for things to be right.
- 8:18The martyr will tell you that you have to do everything and
- 8:20that other people can't do it as well as you can.
- 8:23The fixer will say, oh, you need to save people and fix their
- 8:26problems. The judge will say that you have
- 8:29to be critical of everything and everyone because people are not
- 8:32resilient or capable on their own.
- 8:34And on and on and on. But to believe in this
- 8:38foundational truth in the coaching world, the assumption
- 8:40that all people are naturally creative, resourceful and whole,
- 8:44that will dismantle every saboteur out there.
- 8:48And for me, that has become a very helpful practice, one that
- 8:52will improve your relationships with others and also your
- 8:55relationship with yourself. So my challenge is to try it on
- 8:59this week. Try assuming this of the people
- 9:03in your house and in your work, your colleagues, your friends,
- 9:07your boss, your clients, your kids, your spouse.
- 9:11Assume that they are naturally creative and resourceful and
- 9:15whole. See what happens and start to
- 9:18notice how people respond to you.
- 9:20You might be amazed at the positive influence of one
- 9:23assumption. So that's it for today.
- 9:26Thank you for being here and for listening.
- 9:28And as always, team, thank you for being ready to Impact.
- 9:32Thanks for listening to Impact Ready.
- 9:34I hope today's episode inspired you to own your impact and
- 9:37recognize that you are powerful. By elevating our energy and
- 9:41awareness, we can create exponential change in this life.
- 9:45If you enjoyed today's insights, share them with a friend and
- 9:47subscribe to the show for more. I truly appreciate you.
- 9:50Thanks again for being here.