231: How Healing Your Relationship with FOOD Can Help You LIVE A FULFILLED LIFE with Mel Wells

Earn Your Happy · Apr 30, 2018 · 59m

Take a peek at Mel Wells’ Instagram feed and you’ll see instantly why I love talking with her and following her amazing journey of self-love. As an actress at 18 on a UK soap opera, Mel was exposed early on to the pressures of the performing arts world and keeping a “thin” figure. This pressure eventually led to eating disorder behavior and she remained in that self-described black hole for seven years.

Shortly after that time, she left that world, rediscovered her self-worth and rewrote her mindset. She now helps other women get out of the diet culture and change their relationship with food…