Health & Healing with Aisa Locsin
Have you ever stopped to consider what health is or what it truly means to be healthy in the context of your own life? Thanks to the upheaval of the pandemic, plus a recent injury, today's guest Aisa Locsin has been forced to.
Aisa's lifelong love of moving, especially outdoors, lead to her challenging her body in a wide variety of athletic pursuits. She brought the same attitude to her yoga practice and her teaching.
In this episode, she talks with Rachel about the challenges she has faced during the pandemic, including a serious foot injury that forced her to reassess her perception of…
The skinny
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