Latest / Change The Way You Think
It’s Not Everyone Else’s Fault | ADHD, Anger, Trauma & Healing
For years I blamed other people for my anger, frustration, reactions, and struggles. What I finally realized through counseling, faith, mentorship, and personal growth is that healing starts when you stop blaming everyone else and start looking in the mirror.
In this episode, I open up about childhood trauma, anger issues, being diagnosed with ADHD at 47, parenting, counseling, faith, and the journey of learning how to heal and grow. I share how therapy, a men’s Bible study group, and surrounding myself with the right people completely changed the way I think and helped me understand myself…
The skinny
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