How a 0-10 Scale Will Transform Your Communication
Binary questions are easy — and often misleading.
In this episode, we break down one of the most powerful (and underused) communication tools in pelvic health, leadership, and life: the 0–10 scale.
Instead of asking questions that are heavily influenced by power dynamics, assumptions, or people-pleasing (“Are you okay with this?”), the 0–10 scale opens the door to nuance, curiosity, and honesty.
We discuss:
Why yes/no questions shut conversations down
How a 0–10 scale creates psychological safety and intellectual humility
How defining the ends of the scale matters just as much as the number…
The skinny
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