Latest / Do You F*cking Mind? / Dealing narcissist in-laws (Perfect for Christmas) (E)
Transcript
- 0:11Speaker 1: Welcome everyone, Welcome to today's episode, My Beautiful Beans. Today's
- 0:16Speaker 1: episode is one of Probably it sounds weird that I
- 0:21Speaker 1: say it's one of my favorite topics to talk about,
- 0:23Speaker 1: but I love to talk about narcissists. I fucking love it.
- 0:28Speaker 1: And the reason I love it is because the more people,
- 0:33Speaker 1: the more people out there that understand what a narcissist is,
- 0:36Speaker 1: what their behaviors are, how to detect it, and how
- 0:38Speaker 1: to deal with it, the better off everyone else is.
- 0:41Speaker 1: Because the narcissists, while their lives might not change or
- 0:44Speaker 1: be altered much by what I say, everyone else who
- 0:46Speaker 1: has to deal with them can feel a lot more
- 0:49Speaker 1: at peace and know what to do how to keep
- 0:52Speaker 1: people at arm's length. It's just, you know, if you
- 0:54Speaker 1: have a narcissist in your life, it's extremely intense. It
- 0:58Speaker 1: is like a what do you call, like a soul vampire.
- 1:02Speaker 1: It just drains you of all your happiness and joy.
- 1:05Speaker 1: So we're going to talk about how to deal with
- 1:08Speaker 1: specifically narcissistic parents and parents in law, in laws in general. Okay,
- 1:16Speaker 1: And the reason I've decided this topic of parents and
- 1:18Speaker 1: in laws is because of you guys. You guys have
- 1:20Speaker 1: sent me so many DMS emails. The Facebook group has
- 1:25Speaker 1: gone off about this many many times, about dealing with
- 1:28Speaker 1: parents who are narcissists and the fact that they're stuck
- 1:31Speaker 1: in your life, the fact that your blood related, or
- 1:33Speaker 1: equally as frustrating when you've got an amazing relationship with
- 1:36Speaker 1: your partner but their parents are fucking narcissists. And I'm
- 1:40Speaker 1: going to be tackling if your partner can see it,
- 1:42Speaker 1: and even if your partner can't see it, and how
- 1:44Speaker 1: to tackle it from that angle, like where your partner
- 1:47Speaker 1: thinks that they're all well and good and you're like,
- 1:49Speaker 1: oh my god, red flags. So that's what we're going
- 1:52Speaker 1: to talk about. Now. I don't really have a brain
- 1:54Speaker 1: factor today because I am going to be going into
- 1:58Speaker 1: what narcissistic personnel disorder is an overview because I've done
- 2:02Speaker 1: it like probably two years ago, if not longer, and
- 2:06Speaker 1: there's a lot of new listeners that have come through
- 2:07Speaker 1: since then who may or may not have stumbled across
- 2:09Speaker 1: that episode. So we're going to be like, what is
- 2:11Speaker 1: a fucking narcissist? And then I'm going to be talking
- 2:14Speaker 1: about what is the difference between an overt narcissist, which
- 2:17Speaker 1: is like what most people think of when you think
- 2:19Speaker 1: of narcissist and what is a covert narcissist. I'm going
- 2:24Speaker 1: to look at the differences. I'm going to talk about
- 2:26Speaker 1: how it affects your relationships, and then how to deal
- 2:29Speaker 1: with people. Part two of the episode is how to
- 2:30Speaker 1: deal with people who are narcissists. Okay, So the first
- 2:34Speaker 1: things first, let's talk about what a narcissist is. Going
- 2:39Speaker 1: by the DSM five, okay, and the DSM five describes
- 2:45Speaker 1: narcissistic personality disorder NPD as the following a pervasive pattern
- 2:51Speaker 1: of grandiosity in fantasy or behavior, need for admiration, lack
- 2:55Speaker 1: of empathy, beginning by early adulthood, and present in a
- 2:59Speaker 1: variety of as indicated by five or more of the following.
- 3:05Speaker 1: There's nine points coming up. Number one has a grandiose
- 3:08Speaker 1: sense of self importance, so, in other words, exaggerates achievements
- 3:12Speaker 1: and talents, expects to be recognized as superior without having
- 3:18Speaker 1: the proportionate achievements. So they will expect, they will want
- 3:24Speaker 1: to hang around people that have all these crazy achievements
- 3:26Speaker 1: and expect to be treated the same way even though
- 3:28Speaker 1: they haven't achieved those same things. Relative to the scenario.
- 3:32Speaker 1: Number two is preoccupied with fantasies of unlimited success, power, brilliance, beauty,
- 3:38Speaker 1: or ideal love. Number three believes that they are special
- 3:43Speaker 1: and unique and can only be understood by or only
- 3:47Speaker 1: should associate with, other high status people. Number four requires
- 3:52Speaker 1: excessive admiration. Number five has a sense of entitlement i e.
- 3:57Speaker 1: Unreasonable expectations of favorable treatment compared to other people. Number
- 4:02Speaker 1: six is interpersonally exploitative. In other words, they take advantage
- 4:07Speaker 1: of other people to achieve their own ends. Number seven
- 4:12Speaker 1: lack of empathy, unwilling to recognize or identify with feelings
- 4:16Speaker 1: and needs of others. Number eight is often envious of
- 4:20Speaker 1: others or believes that others are envious of them. And lastly,
- 4:25Speaker 1: number nine shows arrogant, haughty behaviors or attitudes. So there's
- 4:30Speaker 1: nine points here, and to be diagnosed with narcissistic personality disorder,
- 4:34Speaker 1: you only need to have five or more, but a
- 4:37Speaker 1: minimum of five of those points. Okay, So if you
- 4:41Speaker 1: need to go listen to them again and be like,
- 4:42Speaker 1: do I know anyone who might fall into this category? Now,
- 4:45Speaker 1: like I said, there's two types. There's the overt narcissist
- 4:48Speaker 1: which is the grandiose, stereotypical narcissist. They're allowed whatever. And
- 4:52Speaker 1: then there's the covert, which is more fragile. They're really
- 4:57Speaker 1: aware of other people. They kind of fly under the
- 5:00Speaker 1: and normally the covert one is harder to detect, or
- 5:05Speaker 1: it texts you longer to detect. And as the word suggests,
- 5:07Speaker 1: overt is out in the open the behaviors that are
- 5:10Speaker 1: easy to see, and covert is just not as obvious,
- 5:12Speaker 1: harder to detect. They are just as bad as each other.
- 5:15Speaker 1: A covert narcissist isn't kinder or nicer. They just go
- 5:19Speaker 1: about it in a slightly different way than an overt narcissist.
- 5:23Speaker 1: But the effects you being with someone who is a narcissist,
- 5:27Speaker 1: whether it's covert or overt, is just as bad. The
- 5:30Speaker 1: manipulation is just as bad, the pain is just as bad,
- 5:33Speaker 1: the emotional abuse is just as bad. Okay, Now, covert
- 5:38Speaker 1: narcissism is a subtype of narcissistic personality disorder. They don't
- 5:42Speaker 1: display these grandiose behaviors or blatant attention seeking behaviors, and
- 5:49Speaker 1: that is why it's not as easy to detect. They
- 5:52Speaker 1: still have a grandiose sense of self, but they're not
- 5:56Speaker 1: showing it or they're not displaying it. Okay, still think
- 6:00Speaker 1: they're better than other people. They still think that they
- 6:02Speaker 1: deserve better treatment. They still think that they're above other people.
- 6:05Speaker 1: I'm above that person. I don't have to do that thing.
- 6:07Speaker 1: I shouldn't have to do all these things. You know,
- 6:09Speaker 1: they believe that they shouldn't have to do these certain things,
- 6:13Speaker 1: or that they should be treated with more respect or
- 6:15Speaker 1: with special treatment. But they're not showing it as obviously
- 6:18Speaker 1: as an overt narcissist, and instead they will come across
- 6:22Speaker 1: as introverted, humble, shy. You know, they're really really good
- 6:30Speaker 1: at deceiving and manipulating as a way of controlling other people.
- 6:36Speaker 1: But they're not necessarily like easier to deal with either.
- 6:40Speaker 1: It's not like because they're shy and because they're introverted
- 6:43Speaker 1: that they're more you know, you know, you can reason
- 6:47Speaker 1: with them better. Not at all. They're just not this
- 6:50Speaker 1: big character in your face. Okay. Now, both kinds of
- 6:54Speaker 1: narcissism normally stems from the results of neglect or abuse
- 7:00Speaker 1: or abandonment as a child. Okay. Traumatic childhood experiences in
- 7:06Speaker 1: general are linked to narcissistic personality disorder. Genetics can also
- 7:11Speaker 1: play a role. But obviously this goes without saying. But
- 7:14Speaker 1: obviously not all children who were exposed to trauma are
- 7:17Speaker 1: going to develop the disorder, or abuse or neglect are
- 7:21Speaker 1: going to develop this disorder. Okay, It's just very commonly
- 7:23Speaker 1: that people with this disorder have experienced abandonment, neglect, or
- 7:28Speaker 1: abuse or some sort of traumatic experience. Okay. Now, a
- 7:32Speaker 1: big difference with the two with covert narcissism is the
- 7:36Speaker 1: passive aggressive nature. So unlike overt, they're really blunt and
- 7:40Speaker 1: in your face. These guys. These people use passive aggressive
- 7:45Speaker 1: traits to control you. So they're going to make subtle
- 7:48Speaker 1: but very hurtful comments to bring you down. They might
- 7:51Speaker 1: be yelling in your face, but they'll say things that
- 7:53Speaker 1: make all these little stabs, constantly stab stat stuff just
- 7:56Speaker 1: to bring you down, to like shake your idea of
- 7:58Speaker 1: who you are, your sense of self, your self esteem.
- 8:01Speaker 1: They'll make comments about your abilities, about your appearance, anything
- 8:04Speaker 1: that they know is important to you and that will
- 8:06Speaker 1: get to you. They will be sarcastic all the time,
- 8:10Speaker 1: even when it's not remotely funny, like, for example, you
- 8:14Speaker 1: might have you know, there might be a a something
- 8:18Speaker 1: in your relationship that's like a sow point that they
- 8:21Speaker 1: know that you've been upset about, or you know, you
- 8:25Speaker 1: might be completely responsible for doing all the housework, all
- 8:29Speaker 1: the parenting, everything falls on you, yet they have no
- 8:33Speaker 1: problems making sarcastic jokes and comments about the fact that
- 8:37Speaker 1: you're not a good enough parent and you didn't clean
- 8:39Speaker 1: this thing probably enough, and just little comments. Then then
- 8:41Speaker 1: if you challenge them on and they're like, oh, please,
- 8:43Speaker 1: I was making sarcastic I was joking, but it's like,
- 8:45Speaker 1: you can't make that joke, like you're a fuck with
- 8:48Speaker 1: you never help me out. You're not in your right
- 8:52Speaker 1: to make a comment like that. But certain you know,
- 8:54Speaker 1: sarcastic comments like that, they will spread rumors and lies,
- 8:59Speaker 1: and they will do this to ruin the image of
- 9:01Speaker 1: people and the image that other people have of someone else,
- 9:05Speaker 1: as a way of kind of creating a divide between
- 9:09Speaker 1: certain people and as a way of isolating other people. So,
- 9:12Speaker 1: for example, if you're in a romantic relationship or an
- 9:15Speaker 1: intimate relationship with a covert narcissist, they might be telling
- 9:19Speaker 1: you things about people that you actually like to get
- 9:22Speaker 1: you to stop hanging out with that person, so they'll
- 9:25Speaker 1: you know, spread a rumor, say that they said something
- 9:27Speaker 1: about you, say that they actually are like xyzz behind
- 9:30Speaker 1: closed doors. You don't actually know them that well. I
- 9:32Speaker 1: know them better than you do, and you know, you know,
- 9:35Speaker 1: I'm surprised that you'd want to hang out with them
- 9:36Speaker 1: because they're not a good person. And then you feel
- 9:38Speaker 1: a bit like shaken, like fuck, can I actually be
- 9:40Speaker 1: hanging out with this person I don't know? And then
- 9:41Speaker 1: before you know it, you've cut out all these people
- 9:44Speaker 1: in your life and you've become very very isolated, and
- 9:46Speaker 1: that's a very good way that they can control you.
- 9:49Speaker 1: And then they use the silent treatment a lot. It's
- 9:52Speaker 1: this like passive aggressive, always a silent treatment. If you've
- 9:56Speaker 1: hurt them, they will like take it to the next
- 9:58Speaker 1: level and they will be so so offended and so
- 10:01Speaker 1: hurt and not talked to you for potentially even days,
- 10:05Speaker 1: or you'll have an argument and it might be like
- 10:08Speaker 1: a week or even two weeks before things are normal again.
- 10:12Speaker 1: And it's not normal because you've addressed what the issue is.
- 10:14Speaker 1: It's just that enough time has passed that the two
- 10:17Speaker 1: if you have kind of like spent enough time brushing
- 10:19Speaker 1: it under the rug that you're just not talking about
- 10:21Speaker 1: it anymore. And then of course gaslighting behaviors where they
- 10:25Speaker 1: will make you feel like you're crazy for believing something
- 10:29Speaker 1: or for thinking something, or you know, they'll make you
- 10:32Speaker 1: doubt what you read, what you saw, what you heard,
- 10:35Speaker 1: so you're always living in this state of like uncertainty
- 10:39Speaker 1: because they're gaslighting you all the time. Narcissists are the
- 10:42Speaker 1: best gas lighters, by the way, So if there's someone
- 10:45Speaker 1: that you know that's really good at gaslighting people, then
- 10:49Speaker 1: there's probably big chance that there are narcissists, not always
- 10:51Speaker 1: but often. Now let's move on to so that that's
- 10:55Speaker 1: the difference between covert narcissists and overt narcissists, and narcissist
- 11:00Speaker 1: is this larger than life character that's really intense, and
- 11:03Speaker 1: often they're more attractive. You know. They're those characters that
- 11:09Speaker 1: are charismatic and magnetic, but weirdly have no fucking friends.
- 11:14Speaker 1: So they're magnetic with surface level relationships and everyone's like,
- 11:19Speaker 1: oh my god, this person's so fine, this is so
- 11:21Speaker 1: called it. But if you dig a little bit under
- 11:23Speaker 1: the surface, they've got no close intimate friendship relationships. They
- 11:28Speaker 1: only have romantic partners who they can manipulate one at
- 11:32Speaker 1: a time, Okay, and then of course like their family
- 11:36Speaker 1: who they who are fucking stuck with them. Okay, So
- 11:39Speaker 1: that's overt covert. Now I want to move on to
- 11:43Speaker 1: part two of the episode, which is all around dealing
- 11:46Speaker 1: with parents and dealing with in laws who are narcissistic.
- 11:51Speaker 1: Like I said, I've received like so many specific questions
- 11:54Speaker 1: about this kind of relationship and it affects so many
- 11:57Speaker 1: fucking people because there are many, many, many, many fact
- 12:00Speaker 1: that make this really really difficult to navigate, Okay, whether
- 12:03Speaker 1: it's parents or in laws. So the fact that they
- 12:06Speaker 1: raised you or raised your partner, the fact that you
- 12:10Speaker 1: feel like you have to have them in your life
- 12:12Speaker 1: no matter what because of the blood tie that you
- 12:14Speaker 1: have to them, the definite guilt that you have, well
- 12:19Speaker 1: that you've always felt, but they've always used on you.
- 12:22Speaker 1: And narcissistic parents use guilt as like their number one currency,
- 12:26Speaker 1: guilt and emotional blackmail. They are like unbelievably talented at
- 12:31Speaker 1: using that as as a tool. So now it's so
- 12:34Speaker 1: ingrained in you that even when you identify that they
- 12:38Speaker 1: are using guilt on purpose to manipulate your behavior, or
- 12:41Speaker 1: that they are using emotional blackmail to get something out
- 12:44Speaker 1: of you. You still can't stop feeling bad and stop
- 12:48Speaker 1: feeling guilty, and you can't remove yourself from it, and
- 12:51Speaker 1: you still carry out the things that they want you
- 12:53Speaker 1: to carry out to avoid feeling these feelings. Another thing
- 12:57Speaker 1: is the feeling of responsibility over them and putting them
- 13:00Speaker 1: as a priority. Narcissistic parents or in laws will make
- 13:03Speaker 1: you feel that you are responsible for them. I gave
- 13:06Speaker 1: you life, You now have to look after me until
- 13:08Speaker 1: the day that I die. You have to put me
- 13:10Speaker 1: as a priority. They will often act like they are,
- 13:13Speaker 1: although they will never say it, never, but they will
- 13:17Speaker 1: genuinely expect you to put them before yourself and probably
- 13:20Speaker 1: your own family outside of them, as in, like you,
- 13:22Speaker 1: your partner and your children, they definitely want to be
- 13:25Speaker 1: put first, okay, They don't see why you would prioritize
- 13:28Speaker 1: your own children over them, okay. The feeling that you
- 13:33Speaker 1: always have to put their feelings first, you know, even
- 13:37Speaker 1: if it affects the quality of your relationship with your
- 13:39Speaker 1: own partner or with other people. They expect for you
- 13:42Speaker 1: to not ever do anything that hurts their feelings, even
- 13:46Speaker 1: if it's irrational, well that offends me. I'm offended. Now
- 13:48Speaker 1: you have to mend this, you know, problem that you've caused,
- 13:53Speaker 1: and you always have to put their feelings number one.
- 13:55Speaker 1: And unless you've mended them feeling insulted, you literally can
- 14:00Speaker 1: not move past that. You can't just continue on. Another
- 14:03Speaker 1: really difficult thing about this is that it's really difficult
- 14:06Speaker 1: to know how to break this cycle because it has
- 14:07Speaker 1: started since you or since your partner was born. So
- 14:11Speaker 1: if you are dealing with your parents or your partner's parents,
- 14:16Speaker 1: trying to see it or trying to get your partner
- 14:19Speaker 1: to see this can be really really difficult. And even
- 14:22Speaker 1: if they do see it that their parents are narcissists,
- 14:26Speaker 1: getting them to do something about it might be just
- 14:28Speaker 1: as hard. So you might be someone that's got like
- 14:31Speaker 1: a really good backbone when it comes to narcissists. But
- 14:33Speaker 1: then you start dating this person who's an absolute angel,
- 14:36Speaker 1: you love them so much, and then nah, then you
- 14:40Speaker 1: see the dynamic that they have with their parents and
- 14:43Speaker 1: you're like, do I fucking run for the fucking hills
- 14:46Speaker 1: because this is so painful. I cannot handle it. They're
- 14:48Speaker 1: expecting to be put number one, and here I am
- 14:51Speaker 1: trying to like get closer with this person, potentially have
- 14:53Speaker 1: a family with this person. Are these parents going to
- 14:55Speaker 1: be in our face all the time, and are they
- 14:58Speaker 1: going to be controlling everything that my partner does, Like
- 15:00Speaker 1: will I have a say over the parents? And then
- 15:02Speaker 1: sometimes the partner doesn't even see that their parents are
- 15:05Speaker 1: narcissistic because they've been in this bubble for so long,
- 15:08Speaker 1: or they'll be like, yeah, they're annoying, but they don't
- 15:11Speaker 1: see that it's like legitimate manipulation. And that's where it
- 15:15Speaker 1: can be very frustrating. So let's go through some steps.
- 15:17Speaker 1: Some of the steps are going to be for you
- 15:19Speaker 1: to put into place, and some of these steps are
- 15:21Speaker 1: going to be how to deal with your partner and
- 15:25Speaker 1: their narcissistic parents. The first one is obviously boundaries. Boundaries
- 15:31Speaker 1: are a narcissists' worst nightmare because their currency is guilt
- 15:37Speaker 1: and manipulation. This this guilt and manipulation comes through a
- 15:41Speaker 1: lack of boundaries, and especially if you've been brought into it,
- 15:45Speaker 1: you've not been taught how to set boundaries, so the
- 15:48Speaker 1: concept of setting boundaries at a young age doesn't exist
- 15:51Speaker 1: for you, and you've had to learn it somewhere else,
- 15:55Speaker 1: probably through friends or through you know, other normal relationships
- 15:59Speaker 1: you've had outside of your parents. But then another problem
- 16:04Speaker 1: is that even though you don't know how to do it,
- 16:06Speaker 1: then when you do learn it, you're like, how do
- 16:08Speaker 1: I do it with them? Because it's been so long? Okay,
- 16:11Speaker 1: And then when you've tried, maybe you have tried to
- 16:14Speaker 1: put a boundary in place, they have a tantrum. And
- 16:19Speaker 1: there's nothing worse than the tantrum of a narcissist, Like
- 16:22Speaker 1: it is the most painful thing to endure. And if
- 16:26Speaker 1: you've endured a narcissist tantrum, you know exactly what I'm
- 16:29Speaker 1: talking about. But it's like World War three and pretty
- 16:34Speaker 1: much the only way to get it to stop is
- 16:36Speaker 1: to basically bow down and let them have their way.
- 16:39Speaker 1: Otherwise the wrath will just continue on and on and on.
- 16:43Speaker 1: It is fucking torture. They will. They will literally like
- 16:49Speaker 1: no one can hold their ground better than a narcissist.
- 16:52Speaker 1: So if you're like, I'm gonna walk away, I can't
- 16:54Speaker 1: hand do this, Like fine, walk away, and then they
- 16:57Speaker 1: won't call you back, they won't do anything. It is
- 16:59Speaker 1: like they set it up so you are the one
- 17:02Speaker 1: that's always crawling back. They will not forgive you. They
- 17:05Speaker 1: will act so insulted. They will pick on things that
- 17:09Speaker 1: you said while trying to set that boundary and be
- 17:11Speaker 1: like you insulted me. I don't know if I can
- 17:13Speaker 1: ever recover from this. It is just so intense and painful. However,
- 17:19Speaker 1: it doesn't matter because when you set this boundary, everything
- 17:25Speaker 1: will change for you. And there is a chance that
- 17:27Speaker 1: this narcissist will try and threaten you by saying I'm
- 17:31Speaker 1: not going to be in your life, I'm not going
- 17:33Speaker 1: to start I'm not going to mind your children anymore.
- 17:35Speaker 1: They throw all these threats, especially ones that like are
- 17:38Speaker 1: things that you need, and a lot of people will
- 17:40Speaker 1: put up with their narcissistic parents or in laws because
- 17:43Speaker 1: they often really help out with a lot of things
- 17:45Speaker 1: as well. But you still have to draw that boundary
- 17:48Speaker 1: because you've got the option keep doing what I'm doing
- 17:51Speaker 1: and it's clearly not serving you, it's not working for you,
- 17:55Speaker 1: or I need to put this boundary in place and
- 17:59Speaker 1: just wait and see what happens. And I'm going to
- 18:02Speaker 1: touch on this in a second. Of what you can do.
- 18:05Speaker 1: Number two, do not try and fix them or change them.
- 18:09Speaker 1: Or do not try and get them to see the light.
- 18:12Speaker 1: A narcissist does not operate the way you do. They
- 18:15Speaker 1: do not reason the way you do. They cannot see
- 18:17Speaker 1: things the way you do. So this applies for every relationship,
- 18:21Speaker 1: but tenfold for narcissistic relationships. Okay, for you to be like,
- 18:25Speaker 1: but can't you see that? No, they can't. Okay, so
- 18:27Speaker 1: don't waste your time. And when you try and reason
- 18:29Speaker 1: with a narcissist, you it's like the blind leading the blind.
- 18:34Speaker 1: No one's understanding what the other person's saying because you're
- 18:37Speaker 1: trying to reason with them. Their version of reasoning is very,
- 18:40Speaker 1: very different. They don't reason. They get what they want. Okay.
- 18:43Speaker 1: Someone who is not a narcissist, who has healthy has
- 18:47Speaker 1: a healthy approach to their relationships. Their aim in an
- 18:51Speaker 1: argument is not to get what they want. And your aim,
- 18:54Speaker 1: if you're a healthy person in an argument or whatever
- 18:57Speaker 1: you want to call it, is to seek to understand
- 19:01Speaker 1: and to be understood. That should be what a healthy
- 19:05Speaker 1: person's aim is every time they have some confrontational conversation
- 19:09Speaker 1: with their partner or with anyone. You shouldn't be like,
- 19:12Speaker 1: I want to win. I want to win I'm here
- 19:13Speaker 1: to win. I'm here to win. That's very unhealthy, but
- 19:16Speaker 1: you should come into it being like, my aim is
- 19:18Speaker 1: to even if we disagree, I really want to get
- 19:20Speaker 1: where you're coming from, and ideally I would love for
- 19:22Speaker 1: you to understand where I'm coming from. That's not how
- 19:24Speaker 1: a narcissist operates. They want to win, okay, So they're like,
- 19:28Speaker 1: I will do what it fucking takes to win this
- 19:30Speaker 1: fucking thing. I don't care what the collateral is. So
- 19:35Speaker 1: to try and reason with that unless you yourself for
- 19:38Speaker 1: a narcissist, and then two narciss butting heads is a
- 19:40Speaker 1: fucking circus act. But it's just you're gonna get nowhere.
- 19:45Speaker 1: So never try to change or fix a narcissist or
- 19:49Speaker 1: reason with them. You're wasting your time, you're wasting your breath.
- 19:52Speaker 1: And often they will be really good at picking so
- 19:54Speaker 1: many holes in your arguments and hurting you and offending
- 19:57Speaker 1: you and finding a moment where you said something that
- 19:59Speaker 1: was insulting and then they latch onto that and you
- 20:02Speaker 1: end up losing your ground. Okay, So the best thing
- 20:05Speaker 1: you can do is actually, less is more when it
- 20:07Speaker 1: comes to a narcissist. Number three do not try to
- 20:13Speaker 1: get them to agree to the boundaries that you have
- 20:16Speaker 1: set in order for you to be able to put
- 20:18Speaker 1: them into place. So, like I mentioned, one of the
- 20:21Speaker 1: key traits of a narcissist is that they are interpersonally exploitative,
- 20:25Speaker 1: so meaning that they will use you to get what
- 20:30Speaker 1: they need, whether it be material, whether it be emotional,
- 20:34Speaker 1: whether it be a sense of importance like status related,
- 20:37Speaker 1: whether it relates to making them look like a better person.
- 20:40Speaker 1: They will use you for their benefit and for the
- 20:44Speaker 1: benefit of their image. Okay, so no, they're not going
- 20:48Speaker 1: to agree with this boundary that you've put in place,
- 20:51Speaker 1: and based on your history, they will likely maybe kick
- 20:56Speaker 1: up a bit of a you know, they will have
- 20:58Speaker 1: a tantrum when you try and put a bat into
- 21:00Speaker 1: place because it threatens the very thing that they want
- 21:02Speaker 1: from you. Okay, it threatens whatever it is that they
- 21:07Speaker 1: want from you. They have you in your in their
- 21:09Speaker 1: life for a reason. And this sounds really mean, but
- 21:11Speaker 1: if you have a narcissistic parent, they have you in
- 21:16Speaker 1: their life because you serve them in some way, shape
- 21:19Speaker 1: or form, and they might love you, but it is
- 21:23Speaker 1: a very unhealthy love where it's very conditional because if
- 21:29Speaker 1: you were to put a boundary in place and someone says,
- 21:32Speaker 1: come and talk to me when you've got some sense
- 21:34Speaker 1: knocked in and they never never call you, they never
- 21:37Speaker 1: talk to you. That is conditional, very conditional, and the
- 21:40Speaker 1: conditions are very unhealthy conditions. If the only way to
- 21:44Speaker 1: have a relationship with someone is by them not respecting
- 21:48Speaker 1: your boundaries and you not having any boundaries in order
- 21:51Speaker 1: to be able to see them, what does that mean
- 21:53Speaker 1: about how they quote unquote love you. You answer that question
- 21:57Speaker 1: for yourself, what does that mean to you? How do
- 21:59Speaker 1: you interpret that form of love? Because the way I
- 22:03Speaker 1: look at it is it's not good enough. Number four
- 22:12Speaker 1: stand your ground with a narcissist. You have to stand
- 22:14Speaker 1: your ground, but peacefully. So when a narcissist is having
- 22:18Speaker 1: this moment where they're blowing up where you've put in
- 22:21Speaker 1: a boundary and they're trying to they're trying to get
- 22:23Speaker 1: you from every angle emotional black male make you feel guilty.
- 22:26Speaker 1: They're trying to, you know, pick one thing that you
- 22:30Speaker 1: did in the past and bring it back to the
- 22:31Speaker 1: surface and make you feel really guilty. So then you're
- 22:33Speaker 1: back down and you're like, O, I'm sorry, I'm sorry, No,
- 22:35Speaker 1: you stand your ground. Threats are going to be thrown,
- 22:38Speaker 1: hurtful things are going to be said, but you just
- 22:40Speaker 1: stand your ground. And if they turn around and say
- 22:43Speaker 1: I don't want to see you, I'm not seeing you
- 22:45Speaker 1: until this is resolved, just don't respond to that. Just
- 22:49Speaker 1: be like okay, no problem, okay. Now, if you are
- 22:52Speaker 1: in a situation where you're like, yeah, well, I don't
- 22:54Speaker 1: want my parent walking out of my life. Yes, they're
- 22:57Speaker 1: a narcissist, but I love them. I don't want to
- 22:59Speaker 1: cut them out of my life, that is still okay.
- 23:01Speaker 1: With this kind of situation, what you can do is
- 23:05Speaker 1: you stand your ground. You say, look, I'm not going
- 23:06Speaker 1: to be doing this any longer, or I'm not going
- 23:08Speaker 1: to have you talk to myself or talk to my
- 23:10Speaker 1: partner like that anymore. And if they blow up, just say, look,
- 23:12Speaker 1: I'm going to leave because I'm not having these conversations anymore.
- 23:15Speaker 1: So you literally give them nothing. You're giving them nothing.
- 23:17Speaker 1: Then if they say you walked out on me, you're
- 23:20Speaker 1: so rude, How dare you talk to me like that?
- 23:21Speaker 1: Blah blah blah blah. Don't come here unless you're coming
- 23:24Speaker 1: with an apology, right, don't come with an apology, but
- 23:27Speaker 1: you can still reach out to them on an occasional basis,
- 23:29Speaker 1: being like, hey, how's it going. Just wanted to know
- 23:33Speaker 1: if you wanted to, you know, you can invite them
- 23:35Speaker 1: to places, you can, whatever, but always keeping that boundary,
- 23:39Speaker 1: just saying, and then if you insult my partner again,
- 23:42Speaker 1: I'm going to leave. If you try and manipulate me again,
- 23:45Speaker 1: I'm going to stop the conversation. You know, So you
- 23:48Speaker 1: can always maintain these boundaries. They'll be very annoyed at you.
- 23:51Speaker 1: But what happens is that eventually a narcissist, when it
- 23:55Speaker 1: comes to setting boundaries, eventually they will try and then
- 23:58Speaker 1: shift their focus to a weaker target. And I really
- 24:01Speaker 1: feel sorry for these weaker targets that are out there
- 24:03Speaker 1: that have yet to discover my podcast, But there are
- 24:06Speaker 1: weaker targets out there, and eventually a narcissist is going
- 24:10Speaker 1: to just shift bang and then find a waker target.
- 24:13Speaker 1: And that's what they're going to fixate on because strength,
- 24:17Speaker 1: they're not that strong. It's all a facade. If you
- 24:21Speaker 1: have legitimate strength, which is not matching them energy for energy,
- 24:24Speaker 1: because you'll never you'll never win energy for energy with
- 24:27Speaker 1: a narcissist as far as how intense they can be.
- 24:29Speaker 1: But you can win with just being constant and stable.
- 24:32Speaker 1: This is my limit. I'm not gonna get angry if
- 24:34Speaker 1: you start screaming at me. I'm just gonna leave, not
- 24:36Speaker 1: blowing up. You can yell at me as I leave.
- 24:39Speaker 1: It is what it is. Just stand your ground, okay.
- 24:42Speaker 1: Just make sure also that you're not sacrificing your mental
- 24:48Speaker 1: health in order to have an amicable relationship with somebody. Okay,
- 24:53Speaker 1: because these people, these parents, these in laws are going
- 24:57Speaker 1: to cause such a scene and make you feel so
- 25:00Speaker 1: horrible and guilty because they are your parents and you
- 25:03Speaker 1: have a blood relationship, and it is your responsibility now
- 25:06Speaker 1: to make sure that they age in a really comfortable way,
- 25:08Speaker 1: and blah blah blah blah blah. You know they they're
- 25:10Speaker 1: going to cause such a saying. They're going to make
- 25:12Speaker 1: you feel so guilty that you're going to feel like
- 25:15Speaker 1: you have to go crawling back to them because you're
- 25:17Speaker 1: not used to standing up to your parents, or your
- 25:20Speaker 1: partner isn't used to standing up to their in laws.
- 25:23Speaker 1: So then you'll realize that the only way if you
- 25:28Speaker 1: keep doing that, if you keep crawling back to them.
- 25:30Speaker 1: It means that the only way to have a relationship
- 25:33Speaker 1: with your narcissistic parents is if it is one hundred
- 25:36Speaker 1: percent on their terms, and it is only if they
- 25:41Speaker 1: are able to manipulate you. And that's not okay because
- 25:47Speaker 1: if they are not willing to have you in their
- 25:50Speaker 1: life their child, if they're not willing to have you
- 25:53Speaker 1: as a child in their life, when you create a
- 25:56Speaker 1: boundary because it matters to you, then they have exposed
- 26:00Speaker 1: those themselves and how they feel towards you. Okay, sounds awful,
- 26:04Speaker 1: but people have such an attachment with keeping people in
- 26:08Speaker 1: their life just because they share fifty percent DNA, which
- 26:13Speaker 1: blows my mind because it's like, you can choose your family.
- 26:18Speaker 1: You can. You don't have to have someone in your
- 26:22Speaker 1: life who treats you like shit, who's always disrespecting you,
- 26:26Speaker 1: who's always manipulating you, who would only ever have a
- 26:29Speaker 1: relationship with you if it's on their terms. What does
- 26:31Speaker 1: that mean? If someone's only ever willing to have a
- 26:34Speaker 1: relationship with me that that's on their terms, that is
- 26:37Speaker 1: a fucked power dynamic, and that is emotional abuse. And
- 26:40Speaker 1: there is no other way of wording it. Someone who
- 26:45Speaker 1: says you can only be in my life if it's
- 26:47Speaker 1: under my terms, and if those terms include me emotionally
- 26:50Speaker 1: manipulating you, that's abuse. Okay, call it what you want,
- 26:53Speaker 1: but it's fucking abuse now. Number five, Be willing to
- 26:57Speaker 1: walk away from conversations without seeking to be understood. We
- 27:02Speaker 1: are so used to dealing with people that are similar
- 27:07Speaker 1: to us, to non narcissistic people who you know, ultimately
- 27:12Speaker 1: want like their main aim after an argument is to
- 27:17Speaker 1: just make sure that we still love each other, we
- 27:18Speaker 1: still respect each other, you know, like we might not agree,
- 27:21Speaker 1: but you know, so we feel that we need to
- 27:25Speaker 1: operate in the same way when dealing with a narcissist,
- 27:27Speaker 1: and we don't because the outcome is not going to
- 27:29Speaker 1: be the same. So a narcissist will look for holes
- 27:32Speaker 1: in your arguments. They're going to find moments where you're
- 27:34Speaker 1: weak and they you know, and moments where you might
- 27:38Speaker 1: snap at them, so they've got ammunition to use your
- 27:40Speaker 1: behavior or your words against you. But you do not
- 27:44Speaker 1: need to provide them with ammunition because you don't need
- 27:47Speaker 1: to be explaining yourself all the time, and a narcissist
- 27:52Speaker 1: wants to get you tangled up in a web okay.
- 27:55Speaker 1: So they will be like why why, They'll be pressing, pressing,
- 27:58Speaker 1: pressing and get you to say something. They'll like picking
- 28:00Speaker 1: at it, picking at it until you snap, or until
- 28:02Speaker 1: you say something, until you react, and then they've got
- 28:05Speaker 1: you okay, because they'll be like, oh, you said this, ah,
- 28:09Speaker 1: I thought this, And especially when your emotions are heightened,
- 28:13Speaker 1: you haven't been able to pause and reason and act
- 28:17Speaker 1: on your like in a way that you think, okay,
- 28:20Speaker 1: I've thought this through. I might have initially felt this
- 28:23Speaker 1: in the moment. What I really wanted to say was this.
- 28:25Speaker 1: You know, often when we're so so our emotions are
- 28:29Speaker 1: so heightened, it is just the first thing that comes out.
- 28:32Speaker 1: And often it's anger because we've lost control because we're
- 28:36Speaker 1: our motions are really heightened. We don't feel good okay,
- 28:39Speaker 1: and that's what they want, so they will cling to that.
- 28:42Speaker 1: So less is more, Basically, when it comes to dealing
- 28:45Speaker 1: with an ascissistant, arguing with them, less is more. You
- 28:47Speaker 1: say what you want to say. They'll ask you a
- 28:49Speaker 1: thousand questions and then you just say, look, I understand
- 28:51Speaker 1: you've got all those questions, not willing to answer those
- 28:53Speaker 1: right now, and just reiterate what you said, this is
- 28:57Speaker 1: now my boundary based on our history, and if you
- 28:59Speaker 1: can't remember what our history is, then that is a shame.
- 29:02Speaker 1: I'm not going to remind you, Okay. Number six, do
- 29:06Speaker 1: not bite the bait. So a narcissist basically what I
- 29:09Speaker 1: was saying before. But a narcissist will get you to
- 29:11Speaker 1: snap to keep the cycle going. So when they come
- 29:14Speaker 1: at you with more stuff to get you to snap,
- 29:17Speaker 1: acknowledge it, smile and be like I'm thrilled that I
- 29:21Speaker 1: fucking acknowledge this and I'm not snapping, and walk away.
- 29:24Speaker 1: And one of the best ways to get you to snap. Well, actually,
- 29:30Speaker 1: I'm going to go straight to number seven because this
- 29:32Speaker 1: is it is. Don't try and mend your reputation with
- 29:35Speaker 1: a narcissist, So them getting you to snap is one
- 29:40Speaker 1: of the best ways to do it is to change
- 29:44Speaker 1: how you think that they perceive you. We as humans
- 29:49Speaker 1: value how people perceive us so much like it is
- 29:52Speaker 1: one of the things we value the most. We value
- 29:54Speaker 1: what our reputation is. We value the image that other
- 29:58Speaker 1: people have of us in their minds, especially the people
- 30:01Speaker 1: that love us and that we love. Okay, so for
- 30:05Speaker 1: most of us, non narcissists. It hurts when people that
- 30:09Speaker 1: we love and anyone, but when people that we love
- 30:12Speaker 1: especially think poorly of us. So a narcissist knows that,
- 30:17Speaker 1: and they will purposely say hateful things about you and
- 30:21Speaker 1: accuse you of things and accuse you of bad personality
- 30:26Speaker 1: traits because they have, like I said, a blatant disregard
- 30:31Speaker 1: for others, especially if you're not serving their needs. But
- 30:34Speaker 1: they do this in order to get you to engage
- 30:37Speaker 1: with them, because they've hit you where it hurts. They
- 30:40Speaker 1: will try and say, this is actually your reputation, this
- 30:44Speaker 1: is how I view you. You're cold, you don't care
- 30:48Speaker 1: about people. You're actually like, you're actually really selfish. You know.
- 30:53Speaker 1: They'll say comments like that, and you're like, oh my god,
- 30:56Speaker 1: no I'm not. I've done everything for you. And this
- 30:58Speaker 1: is where you start defending yourself. So you start to
- 31:00Speaker 1: try and mend your reputation with a narcissist, when in reality,
- 31:04Speaker 1: then I give a fuck about what they think. If
- 31:06Speaker 1: you do you think it, they care if they think
- 31:08Speaker 1: your selfish not, it doesn't matter. You are in their
- 31:10Speaker 1: life to serve them, to serve their image. Okay, So,
- 31:16Speaker 1: and you might be thinking, wait, a minute. But I
- 31:18Speaker 1: know a narcissist, but they're actually really nice to their
- 31:20Speaker 1: kids because the kids serve their image. They look good
- 31:24Speaker 1: as a good parent. They'll act on it as a
- 31:26Speaker 1: good parent. But I can tell you right now, a
- 31:27Speaker 1: true narcissist will then manipulate their children later on in life.
- 31:32Speaker 1: You right now with narcissistic parents being manipulated, Okay, so
- 31:35Speaker 1: it will always happen. Now, I do believe that there
- 31:40Speaker 1: is a time and place always to defend yourself, but
- 31:42Speaker 1: this is not one of them. If a narcissist is
- 31:45Speaker 1: accusing you of there's really poor character traits that you
- 31:48Speaker 1: genuinely believe that you don't have, let them accuse you,
- 31:52Speaker 1: and that is when you walk away. Because the biggest trap,
- 31:56Speaker 1: the biggest bait, is you defending yourself. Cues you defend
- 32:01Speaker 1: they've got you. So don't let them think what they
- 32:04Speaker 1: want if you let them think. Okay, Now, number eight,
- 32:08Speaker 1: we're going to talk a little bit about the partner.
- 32:10Speaker 1: If your partner has narcissistic parents, if your in laws
- 32:15Speaker 1: are narcissists, or one of them is a narcissist, and
- 32:19Speaker 1: your partner does not see it or does not want
- 32:23Speaker 1: to change it. Then this is going to be a
- 32:25Speaker 1: massive source of contention for you guys. Okay, because if
- 32:27Speaker 1: your partner sees it and he's like, I'm fucking he she,
- 32:30Speaker 1: they are on board to change it. Then you work
- 32:32Speaker 1: on this together and it makes it a whole lot easier.
- 32:35Speaker 1: The hard thing is when you see it and they
- 32:37Speaker 1: either don't see it, or they see it but they're like,
- 32:40Speaker 1: oh no, that's fine, They're not really narcissist. Okay, So
- 32:43Speaker 1: how do you get them to understand the best way
- 32:45Speaker 1: to do it is that if they don't agree with
- 32:47Speaker 1: you that their parent is a narcissist, you want to
- 32:50Speaker 1: start asking them questions instead of telling them. Because people,
- 32:54Speaker 1: when you talk about someone else's inner circle, it's kind
- 32:57Speaker 1: of this thing of like, oh, I can say that
- 32:59Speaker 1: that my best friends fucking XYZ, or I can say
- 33:02Speaker 1: that my parents said this or that my siblings is
- 33:04Speaker 1: but no one else is allowed to say it. It's
- 33:05Speaker 1: kind of that situation, and sometimes it can take years
- 33:08Speaker 1: of being in a relationship with someone until they are
- 33:11Speaker 1: comfortable to have you say something negative constructively about their
- 33:15Speaker 1: inner circle. So I would be really careful to not,
- 33:18Speaker 1: you know, go in for the attack when It might
- 33:21Speaker 1: be a dynamic where they're like, wait a minute, I
- 33:23Speaker 1: can say something bad, but you can't about my parents.
- 33:25Speaker 1: So the best way to do it is to ask
- 33:28Speaker 1: them questions instead that get them to do the talking.
- 33:31Speaker 1: So you can ask them, did you think that what
- 33:34Speaker 1: happened today was fair? Has that happened before? You know?
- 33:38Speaker 1: Based on an interaction where maybe the parent was trying
- 33:40Speaker 1: to manipulate your partner, You could say, do you feel
- 33:44Speaker 1: like you owe your parents something? And if so, why
- 33:48Speaker 1: do you feel that you're owe your parents something? Or
- 33:50Speaker 1: have you ever been made to feel like you owe
- 33:52Speaker 1: your parents something? You start asking questions, you get them talking,
- 33:55Speaker 1: and then they'll start to talk and divulge, and that
- 33:57Speaker 1: you can continue. The aim is to get them to
- 34:00Speaker 1: answer their own, you know, questions, and their own fears
- 34:05Speaker 1: and their own concerns about their own relationship with their parents. Okay,
- 34:10Speaker 1: you could say something like, do you feel that the
- 34:13Speaker 1: relationship with your parents goes both ways? Do you feel
- 34:15Speaker 1: that you could speak to your parents the way your
- 34:18Speaker 1: parents speak to you? Did you feel that you are
- 34:20Speaker 1: unable to talk about up about certain things in your childhood?
- 34:24Speaker 1: You know? Has anyone else in the family had these
- 34:28Speaker 1: same issues or these same conversations with your parents. So
- 34:31Speaker 1: you start asking all these questions and you don't have
- 34:34Speaker 1: to resolve it in that one conversation, but you want
- 34:37Speaker 1: to plant the seed in the sense of like, you're
- 34:40Speaker 1: not trying to infiltrate them and get them to turn
- 34:42Speaker 1: against their parents, but you want to plant the seed
- 34:44Speaker 1: for them to be like, wait a minute, I am
- 34:47Speaker 1: being treated poorly. This is unfair, and I am allowed
- 34:51Speaker 1: to stand up for myself a little bit. Okay, So
- 34:54Speaker 1: you're not there to be malicious. You're literally there to
- 34:57Speaker 1: be like, I'm trying to help my partner not be
- 34:59Speaker 1: so manipulate in a situation. Now, if your partner does
- 35:05Speaker 1: acknowledge it or doesn't acknowledge it, you are still in
- 35:10Speaker 1: your right to limit interaction with someone who treats you poorly.
- 35:14Speaker 1: I don't give a fuck who this person is, Okay.
- 35:17Speaker 1: So I mean I'm very lucky, very lucky because my
- 35:21Speaker 1: in laws are fucking legends. However, if they were not,
- 35:26Speaker 1: if they were narcissists, no matter how much I love
- 35:28Speaker 1: my partner, I would just say, you know what, I
- 35:31Speaker 1: love you so much. You go and enjoy that family dinner.
- 35:34Speaker 1: I will not. I will peacefully be doing my own
- 35:37Speaker 1: fucking thing and not exposing myself to these like, you know,
- 35:41Speaker 1: not putting myself in a situation where I'm basically being
- 35:45Speaker 1: emotionally tortured for no reason. Now, I never like the
- 35:49Speaker 1: idea of partners feeling like they are stuck between their
- 35:53Speaker 1: partner and their parents, you know, And you don't want
- 35:55Speaker 1: to be in a situation where your partner's constantly being
- 35:58Speaker 1: torn between their parents and you. So it's not your
- 36:02Speaker 1: job to constantly criticize their parents. Um, you do have
- 36:07Speaker 1: to understand that your partner has a history with the
- 36:09Speaker 1: parents and it's not easy for them to pull apart
- 36:11Speaker 1: these emotions, being like they are my parents. I love
- 36:13Speaker 1: them so much, but they also treat me so poorly,
- 36:15Speaker 1: and they're narcissists and they manipulate me all the time.
- 36:17Speaker 1: But it is okay to say, look, I feel like
- 36:21Speaker 1: you don't see certain things the way I see it,
- 36:24Speaker 1: and that is perfectly fine. And you have a different
- 36:26Speaker 1: relationship with your parents than I do, obviously, but I
- 36:29Speaker 1: would rather limit the time that I spend with your
- 36:31Speaker 1: parents because every time I interact with them, it doesn't
- 36:34Speaker 1: go well, okay, And they treat me a certain way
- 36:36Speaker 1: that I don't like. I don't really value those moments
- 36:40Speaker 1: where they're talking down to me. So I'm not going
- 36:42Speaker 1: to spend as much time with your parents that you do.
- 36:45Speaker 1: And I don't have to hang around with your parents.
- 36:47Speaker 1: Every time you hang around with your parents, They're your parents,
- 36:50Speaker 1: not mine. Okay, I'm not tied to them with this
- 36:53Speaker 1: fucking invisible umbilical cord. And if you choose to be,
- 36:56Speaker 1: that's on you. That's not on me, okay. And if
- 36:59Speaker 1: your partner refuses to see the pain that you are
- 37:02Speaker 1: caused by like by their parents, by your in laws,
- 37:06Speaker 1: and refuses to stand up for you, or who will
- 37:09Speaker 1: always put their parents first before you, then you're likely
- 37:13Speaker 1: going to find this a really big source of deterioration
- 37:16Speaker 1: in your relationship. Someone who can never stand up for
- 37:21Speaker 1: their partner in front of their parents. And I'm not
- 37:23Speaker 1: saying always choose the partner over the parents, because sometimes
- 37:25Speaker 1: there are toxic partners out there. I get that, but
- 37:28Speaker 1: as someone who can genuinely allow their own parents to
- 37:32Speaker 1: be rude, dismissive or attacking or you know, insulting or
- 37:38Speaker 1: condescending to their partner, and who allows it to happen
- 37:43Speaker 1: to me. That is the biggest turnoff. There is no
- 37:49Speaker 1: bigger turn off than someone who can't stand up to
- 37:51Speaker 1: their parents and is like still sucking on the fucking
- 37:54Speaker 1: teat all, right, Like get a grip cunt and learn
- 37:57Speaker 1: how to have a spine and learn how to put
- 38:00Speaker 1: your parents in their place where they're being inappropriate. Some
- 38:02Speaker 1: people can't do that and it's gross, okay, Like these
- 38:07Speaker 1: are really really unhealthy traits here, and a lot of
- 38:11Speaker 1: the time people in those relationships like someone who will refuse,
- 38:15Speaker 1: Like if you're dating someone whose parents are really narcissistic
- 38:18Speaker 1: and they are kind of like, well, this is my family,
- 38:21Speaker 1: take it or leave it, Like we'll leave it. Then
- 38:25Speaker 1: this is not something I have to put up with,
- 38:26Speaker 1: Like I hate this idea, and I think I've spoken
- 38:29Speaker 1: about this. This can be my pet hate for the
- 38:30Speaker 1: episode when people say, you know, if you couldn't have
- 38:34Speaker 1: me at my worst, then you can't have me at
- 38:35Speaker 1: my best, Like fuck off you, like non self aware moron,
- 38:40Speaker 1: because that's not how it works. Because if your worst
- 38:44Speaker 1: is you being a bad friend, a bad partner, you
- 38:49Speaker 1: putting your partner in the firing line of unhealthy family members.
- 38:53Speaker 1: Making them feel emotionally disrespected. If that's your worst, I
- 38:58Speaker 1: don't care about your best, because you're the worst outweighs
- 39:02Speaker 1: your best, okay, And I don't have to put up
- 39:04Speaker 1: with that shit. And a lot of people will look
- 39:06Speaker 1: at their worst as actually being unhealthy behaviors that they're
- 39:09Speaker 1: displaying and say, well, haha, you can't have me at
- 39:11Speaker 1: my best. Well, fuck, take your best to someone else
- 39:13Speaker 1: who's willing to put up with your bullshit. I'm not okay,
- 39:16Speaker 1: hate that anyway. I personally think that you don't have
- 39:21Speaker 1: to agree on everything with your partner, but you do
- 39:24Speaker 1: need to be empathetic, and you do need to try
- 39:26Speaker 1: and understand your partner's needs and your partner's feelings, and
- 39:29Speaker 1: to automatically put your parents or for your partner to
- 39:33Speaker 1: automatically put their parents' behaviors above yours just because there's
- 39:39Speaker 1: a blood relation. There is a clear indication that they're
- 39:42Speaker 1: not reasoning, and they're not, you know, dealing with the issue. Okay,
- 39:49Speaker 1: they're not basically someone who can't reason. There's someone who
- 39:53Speaker 1: is pretty much you know those people. They're brainwashed basically,
- 39:57Speaker 1: so they've grown up in this thing. They can't put
- 40:00Speaker 1: all away from it. They're stuck in that brainwash thing.
- 40:02Speaker 1: And then it's up to you to decide if I
- 40:04Speaker 1: can't reason with my partner, am I willing to put
- 40:07Speaker 1: up with this for the rest of my life? Or
- 40:11Speaker 1: am I willing to walk away? Because if your partner
- 40:14Speaker 1: can see it and is willing to do something, even
- 40:16Speaker 1: if it's difficult, then you're at a good starting point
- 40:18Speaker 1: and you can do something about it. And even if
- 40:21Speaker 1: your partner can be like, look, I can see it.
- 40:24Speaker 1: I can't stand up for myself. I just I can't
- 40:26Speaker 1: do it, But I can stand up for you, that's
- 40:28Speaker 1: that's still okay, that's still a step up. But for
- 40:31Speaker 1: a partner to be like, oh no, my parents, you
- 40:33Speaker 1: know you can't. They can't, they can't be touched. They're perfect,
- 40:36Speaker 1: they're fucking perfect, and they're like really manipulative and awful.
- 40:39Speaker 1: But they treat your partner like a you know, in
- 40:42Speaker 1: front of you. They treat them well and they treat
- 40:44Speaker 1: you poorly. That's just a manipulation tactic. And if your
- 40:46Speaker 1: partner's falling for that, then I find that like gross.
- 40:50Speaker 1: I find it's like such a gross turn off. It's
- 40:52Speaker 1: like worse than like someone scratching my eyeballs with dirty fingernails.
- 40:56Speaker 1: It's just foul anyway. That is the eight points. I'm
- 41:02Speaker 1: going to summarize those eight points so you can remember it.
- 41:05Speaker 1: So Number one, set some boundaries. Number two, do not
- 41:08Speaker 1: try and change them or fix them, or get them
- 41:10Speaker 1: to see the light, because they never will. Number three,
- 41:13Speaker 1: do not try and get them to agree to your
- 41:16Speaker 1: boundaries in order for you to be able to put
- 41:18Speaker 1: boundaries in place. Number four, stand your ground. Number five
- 41:23Speaker 1: be willing to walk away without getting your parents to
- 41:27Speaker 1: try and understand you. Don't seek to be understood. Number six,
- 41:32Speaker 1: don't bite the bait. Okay, they're going to try and
- 41:35Speaker 1: fucking bait you. Number seven, don't try and mend your
- 41:39Speaker 1: reputation with a narcissist. This is the bait, okay. And
- 41:42Speaker 1: number eight, well, number eight was actually me just talking
- 41:46Speaker 1: all about what you do with your partner. But basically,
- 41:49Speaker 1: if your partner doesn't see it or want to change,
- 41:51Speaker 1: then you've got to number one, get them to try
- 41:54Speaker 1: and see it. And number two, if they don't see it,
- 41:56Speaker 1: you've got to set some boundaries for yourself so you
- 41:58Speaker 1: don't have to be exposing yourself to this. Really unhealthy
- 42:01Speaker 1: scenarios all the time. You can still have a partner.
- 42:04Speaker 1: I'm thought it would suck. It's sad, but you can
- 42:06Speaker 1: still have a relationship with your partner and also say
- 42:09Speaker 1: your parents are horrible to me, and I don't need
- 42:11Speaker 1: to be exposed to that anymore and I'm not willing
- 42:13Speaker 1: to and I won't, And then your partner can decide
- 42:15Speaker 1: what to do. You can be like, I love you,
- 42:17Speaker 1: I want to stay with you, but I draw the
- 42:19Speaker 1: fucking line here and I'm done. All right. So that
- 42:22Speaker 1: is the episode of today. That is all. As always,
- 42:26Speaker 1: please remember be kind to yourself, be kind to your brain,
- 42:29Speaker 1: don't take shit from anyone, and especially don't take shit
- 42:32Speaker 1: from yourself. Don'tker