Latest / Paring Down: Realistic minimalism, decluttering, & intentional living
43: Creating Household Rhythms to Foster Peace with Ben & Brianna Folkman
One of the most efficient ways to simplify your life so your life becomes exponentially easier is to implement household rhythms.
Each new rhythm (i.e. routine, habit, etc,) takes away the mental load of problem-solving and decision fatigue. When you don't have to think through what to do, you're left with way more brain space and a lot less stress.
Ben and Brianna Folkman of Folklife Rhythms have spent years learning best practices for implementing their "flexible frameworks" in order to create a more peaceful home - even during the chaotic years of little kids.
They walk us through their…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.