Fully Live Life with Happiness and Sorrow w/ Susan Cain
I think one of the hardest things to do in life is to connect with ALL OF OUR EMOTIONS.
Many of us work hard to deny or block out what we perceive to be BAD emotions. What people don’t realize is that EVERY EMOTION serves a purpose, whether SADNESS and SUFFERING or JOY and BLISS.
Emotions are often paired…UP AND DOWN are two sides of the same mental makeup.
If you struggle and sometimes, you’re OVERWHELMED trying to deal with melancholy feelings or depression, pay close attention to what you’re about to hear.
That’s because my guest this week, SUSAN CAIN, is an expert at understanding these…
The skinny
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