Latest / Female Voices: Life and Loss
193: Building A Support Network with Teresa Reiniger
In this episode, I delve into the isolating experience of losing a child and explore ways to build a strong support network to aid in the healing process. I have shared 5 practical tips to communicate your needs, set boundaries, and connect with those who can genuinely support you.
Grief often leads to feelings of isolation, even when surrounded by others. It is crucial to recognize and address these feelings to promote healing and emotional well-being.
5 Practical Tips for Communicating Needs and Setting Boundaries
1. Use “I” Statements: Express your feelings and needs without sounding…
The skinny
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