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Ep 38: Processing Your Divorce Story vs Retraumatising Yourself

My love,

In this week’s episode I talk about something I’ve been turning over for a while now: at what point does telling our divorce story stop helping us heal, and start hurting us all over again?

Ep 38: Processing Your Divorce Story vs Retraumatising Yourself

I’ve been thinking about this ever since I did a little podcast about Lily Allen’s album West End Girl when it first came out.

If you know it, you’ll know why. So many of the women who get in touch with me say the same thing when they hear it. The cheating. The secrecy. The shame. The blindsidedness. The agreements you get to because…

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