Latest / Meditation for Anxiety
Meditation: Surrender Fear and Worry
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Fear and worry are no strangers
They sit quietly and deeply inside your heart
It’s those deep dark places where you feel more contracted and less expansive
Tune into your breath for a moment
Allow the natural rhythm of it to settle in
Surrender any need to force it
LONG PAUSE……
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.