068 Releasing our ideas of "the ideal" and the power of positive reframing
A series of stories, pointing out that, often, things don't have to be perfect... in order to work. Find the practitioners that work for you, you are not EVER stuck with your first choice. And a conversation about positive reframing.
Naropa - Mindfulness Based Transpersonal Counseling
Stop-Start-Continue
Website - Intelligent Change, positive psychology-based information source
5-Minute Journal
"Wicked" the Musical
Jack Kornfield, Buddhist Monk story
"Madam Secretary" with Tea Leoni (Netflix)
Khalil Gibran quote "Your pain is the breaking of the shell that encloses your understanding. Even as…
The skinny
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