Latest / Friends For Life — LCMS Life, Health and Family Ministries
S5Ep2. 10 Top Tips to Improve Mental Health | Sarah Gulseth
Join Steph and Sarah Gulseth as they talk about some very practical ways we can care for our own mental health. Bio: Sarah Gulseth currently works for KFUO Radio as Digital Media Manager, which includes co-hosting The Lutheran Ladies’ Lounge podcast and The Coffee Hour with Andy Bates. She is a baptized child of God, INFJ Lutheran Lady, lover of First Article Gifts, certified #hymnnerd, history nerd, proud Michigan native, coffee enthusiast, chronic illness warrior, and year-round bike commuter who lives in St. Louis with her husband Luther, and kitties Mandy and Vader. Sarah pursuing a…
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