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Your Adrenal and Thyroid Health (Part One) with Jenn Pike
Today I will start a series of two episodes were I will talk about thyroid and adrenal health. This topic will be split into two, so you can really understand the content and go over it as much as needed.
Unfortunately, the signs the adrenals give us are usually dismissed, we tend to think it is "normal" since we have always felt this way. These symptoms can be:
● Low energy.
● Exhaustion (mental and emotional).
● Low or unstable mood.
● You need stimulants to get through the day.
● Acne, Eczema, Psoriasis.
● No sex drive.
● PMS increases.
● Brain fog, memory problems, dizziness.
● Irritable…
The skinny
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