Latest / The Strength Running Podcast
5 of the World's Fastest Women on Injury Prevention & Recovery
Wondering what you can do to prevent injuries? Let's learn from the best in the sport!
Today's podcast rounds up advice from the world's top female runners on what they do to prevent injuries and stay healthy while performing at the highest levels.
I asked a single question to 5 of the best runners in the world - Colleen Quigley, Sara Hall, Grayson Murphy, Kate Grace, and Molly Huddle:
What single idea, tool, or strategy is most helpful in keeping you healthy and running injury-free?
The responses are fascinating. Particularly, pay attention to the commonalities. These women are especially…
The skinny
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