Latest / The Becoming Her Podcast with Jessica Young

I Think We’re Distracting Ourselves From Our Own Lives
When was the last time you were actually still?
No phone. No music. No podcast. No scrolling. No productivity. No constant stream of someone else’s thoughts filling your head.
Just… still.
In this episode, we’re talking about something I’ve been noticing in my own life: I don’t think we know how to be bored anymore—and I think it’s affecting us more than we realize.
We’re constantly consuming, comparing, scrolling, working, listening, watching, and filling every quiet moment with something. Then we wonder why we’re exhausted, why we don’t know what we actually want, and sometimes… why we…
The skinny
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