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Latest / Into The Storm | Where Winning Starts Within

Your Inner Critic Is Not Your Coach

The loudest voice in your head isn’t always the smartest.

In this episode of Into The Storm | Where Winning Starts Within, Coach Ron breaks down one of the biggest performance killers under pressure: confusing self-awareness with self-attack.

Through real coaching examples and personal experience as an adult athlete, Ron explains why the inner critic doesn’t correct mistakes — it freezes progress. Labels, exaggeration, and harsh self-talk feel productive, but they actually tighten the body, narrow focus, and slow adjustment.

This episode helps you separate useful coaching language from…

The skinny

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