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7. The Lost Art of Having Hobbies

This episode of the Energy With Alex Podcast is all about bringing more joy, play, and creativity into your life by exploring new hobbies as an adult. If you've been wanting to try something new but feel like you don't have the time, talent, or resources, this episode is for you.

As someone who has found so much joy and personal growth through hobbies like running, reading, music, and writing, I know how powerful it can be to try something new simply because it makes you happy.

What You'll Learn in This Episode:

The Art of Being a Beginner: Releasing the pressure to be good at something or…

The skinny

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