C-Bombs! Foods You Didn't Know Were Loaded with Vitamin C

The Exam Room by the Physicians Committee · Oct 28, 2021 · 1m

Everyone knows that oranges are packed with vitamin C. But did you know that other foods have even more of the stuff known for fighting off a cold and the flu? Dietitian Maggie Neola shares five foods that you may not have even realized were vitamin C powerhouses when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ Live. Maggie also answers other diet and nutrition questions sent to The Doctor's Mailbag: - Which nuts are lowest in fat? - Is it safe to eat raw mushrooms or should they always be cooked? - Which foods are best for helping joint inflammation? - Do you really…