Latest / The Brilliant Fertility Podcast
Episode 001: Is perfectionism impacting your fertility?
In this episode, we dive into the topic of perfectionism and how it might be holding you back, not just in life but particularly on your fertility journey. Perfectionism is a coping mechanism that many of us adopt, striving for control in uncertain situations. However, it’s crucial to recognize that striving for perfection can increase anxiety and negatively impact your fertility.
Key Highlights:
The concept of perfectionism and its potential negative impacts.
Personal anecdotes about perfectionism from the host's life.
How perfectionism can affect your fertility journey.
Encouragement to…
The skinny
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