Latest / This Daring Adventure / You are not a victim
Transcript
- 0:03Welcome
- 0:03to
- 0:04This
- 0:04Daring
- 0:04Adventure
- 0:05podcast,
- 0:06where
- 0:06we
- 0:06work
- 0:07on
- 0:07bridging
- 0:07the
- 0:07gap
- 0:08between
- 0:08where
- 0:08we
- 0:09are
- 0:09and
- 0:09where
- 0:10we
- 0:10want
- 0:10to
- 0:10be
- 0:11in
- 0:11order
- 0:11to
- 0:11live
- 0:12a
- 0:12bigger
- 0:12and
- 0:13bolder
- 0:13life.
- 0:14In
- 0:14this
- 0:14podcast,
- 0:15we
- 0:15will
- 0:15provide
- 0:16inspiration,
- 0:17tips,
- 0:17and
- 0:17skills
- 0:18you
- 0:18need
- 0:18to
- 0:18make
- 0:19your
- 0:19life
- 0:19the
- 0:19adventure
- 0:20you
- 0:20want
- 0:21it
- 0:21to
- 0:21be.
- 0:22Here's
- 0:22your
- 0:22host,
- 0:23mindset
- 0:23mentor
- 0:24and
- 0:24life
- 0:24coach
- 0:25Trista
- 0:25Guertin.
- 0:33Trista: Hey
- 0:33Trista: everybody,
- 0:34Trista: welcome
- 0:34Trista: back
- 0:34Trista: to
- 0:34Trista: This
- 0:35Trista: Daring
- 0:35Trista: Adventure.
- 0:36Trista: I
- 0:37Trista: am
- 0:37Trista: Trista
- 0:37Trista: Guertin
- 0:38Trista: and
- 0:38Trista: I
- 0:38Trista: am
- 0:38Trista: your
- 0:39Trista: host.
- 0:40Trista: Thank
- 0:40Trista: you
- 0:40Trista: so
- 0:40Trista: much
- 0:40Trista: for
- 0:40Trista: joining
- 0:41Trista: me
- 0:41Trista: today.
- 0:42Trista: We
- 0:43Trista: are
- 0:43Trista: busy
- 0:44Trista: here
- 0:44Trista: at
- 0:44Trista: Trista
- 0:45Trista: Guertin
- 0:45Trista: Coaching,
- 0:45Trista: I
- 0:45Trista: have
- 0:46Trista: to
- 0:46Trista: tell
- 0:46Trista: you.
- 0:46Trista: I
- 0:46Trista: have
- 0:47Trista: been
- 0:47Trista: doing
- 0:47Trista: webinars
- 0:49Trista: and
- 0:51Trista: they
- 0:51Trista: are
- 0:51Trista: a
- 0:51Trista: lot
- 0:51Trista: of
- 0:51Trista: fun.
- 0:52Trista: I
- 0:52Trista: did
- 0:52Trista: my
- 0:52Trista: Get
- 0:53Trista: Unstuck
- 0:53Trista: webinar
- 0:54Trista: this
- 0:54Trista: morning
- 0:56Trista: and
- 0:57Trista: I'm
- 0:57Trista: going
- 0:57Trista: to
- 0:57Trista: be
- 0:57Trista: doing
- 0:58Trista: another
- 0:58Trista: one
- 0:58Trista: next
- 0:58Trista: week.
- 0:59Trista: I'm
- 1:00Trista: also
- 1:00Trista: going
- 1:00Trista: to
- 1:00Trista: be
- 1:00Trista: doing
- 1:01Trista: a
- 1:01Trista: group
- 1:01Trista: coaching
- 1:02Trista: session
- 1:02Trista: on
- 1:02Trista: Friday.
- 1:03Trista: I
- 1:03Trista: will
- 1:03Trista: put
- 1:03Trista: the
- 1:04Trista: link
- 1:05Trista: to
- 1:05Trista: that
- 1:05Trista: in
- 1:06Trista: the
- 1:06Trista: show
- 1:06Trista: notes.
- 1:07Trista: I
- 1:07Trista: have
- 1:08Trista: created
- 1:09Trista: my
- 1:10Trista: Overcoming
- 1:11Trista: Limiting
- 1:11Trista: Beliefs
- 1:12Trista: mini
- 1:12Trista: course
- 1:13Trista: and
- 1:14Trista: a
- 1:14Trista: Help
- 1:14Trista: for
- 1:14Trista: the
- 1:15Trista: Holidays
- 1:15Trista: mini
- 1:15Trista: course.
- 1:16Trista: I
- 1:16Trista: have
- 1:17Trista: to
- 1:17Trista: tell
- 1:17Trista: you,
- 1:17Trista: I
- 1:18Trista: love
- 1:19Trista: my
- 1:20Trista: Help
- 1:20Trista: for
- 1:20Trista: the
- 1:20Trista: Holidays
- 1:20Trista: mini
- 1:21Trista: course.
- 1:21Trista: It
- 1:21Trista: is
- 1:22Trista: packed
- 1:23Trista: with
- 1:24Trista: tips
- 1:24Trista: and
- 1:25Trista: techniques
- 1:25Trista: and
- 1:25Trista: information
- 1:27Trista: that
- 1:27Trista: will
- 1:27Trista: help
- 1:27Trista: you
- 1:27Trista: go
- 1:28Trista: through
- 1:28Trista: the
- 1:28Trista: holidays
- 1:29Trista: less
- 1:29Trista: stressed
- 1:30Trista: and
- 1:31Trista: create
- 1:32Trista: more
- 1:32Trista: joy
- 1:33Trista: and
- 1:33Trista: more
- 1:33Trista: calm
- 1:34Trista: and
- 1:34Trista: more
- 1:35Trista: fun.
- 1:35Trista: I
- 1:36Trista: honestly,
- 1:37Trista: I
- 1:37Trista: am
- 1:37Trista: so
- 1:37Trista: excited
- 1:38Trista: about
- 1:38Trista: it.
- 1:38Trista: I'm
- 1:38Trista: so
- 1:39Trista: proud
- 1:39Trista: of
- 1:39Trista: it.
- 1:40Trista: And
- 1:41Trista: the
- 1:41Trista: great
- 1:42Trista: thing
- 1:42Trista: is
- 1:42Trista: that
- 1:43Trista: what
- 1:43Trista: you
- 1:43Trista: will
- 1:45Trista: learn
- 1:45Trista: in
- 1:45Trista: that
- 1:46Trista: course
- 1:47Trista: will
- 1:47Trista: not
- 1:47Trista: only
- 1:48Trista: be
- 1:48Trista: applicable
- 1:48Trista: for
- 1:49Trista: the
- 1:49Trista: holidays,
- 1:50Trista: it
- 1:50Trista: will
- 1:51Trista: be
- 1:51Trista: useful
- 1:52Trista: for
- 1:52Trista: any
- 1:52Trista: holiday
- 1:53Trista: gathering.
- 1:54Trista: it
- 1:54Trista: will
- 1:54Trista: be
- 1:54Trista: useful
- 1:55Trista: just
- 1:55Trista: for
- 1:55Trista: day
- 1:56Trista: to
- 1:56Trista: day.
- 1:57Trista: It
- 1:57Trista: contains
- 1:57Trista: a
- 1:58Trista: lot
- 1:58Trista: of
- 1:59Trista: really
- 1:59Trista: great
- 2:00Trista: information
- 2:01Trista: and
- 2:02Trista: methods
- 2:03Trista: that
- 2:03Trista: I
- 2:03Trista: use
- 2:03Trista: in
- 2:04Trista: my
- 2:04Trista: coaching
- 2:05Trista: and
- 2:05Trista: it's
- 2:05Trista: all
- 2:06Trista: there.
- 2:06Trista: And
- 2:06Trista: if
- 2:07Trista: you
- 2:07Trista: are
- 2:08Trista: not
- 2:09Trista: looking
- 2:09Trista: forward
- 2:10Trista: to
- 2:10Trista: the
- 2:10Trista: holidays,
- 2:10Trista: if
- 2:10Trista: you
- 2:11Trista: have
- 2:12Trista: something.
- 2:13Trista: It
- 2:13Trista: doesn't
- 2:14Trista: matter.
- 2:14Trista: It
- 2:14Trista: doesn't
- 2:15Trista: even
- 2:15Trista: have
- 2:15Trista: to
- 2:15Trista: be
- 2:15Trista: that
- 2:15Trista: stressful.
- 2:16Trista: This
- 2:17Trista: will
- 2:17Trista: just
- 2:17Trista: help
- 2:18Trista: you
- 2:18Trista: enjoy
- 2:19Trista: it
- 2:19Trista: that
- 2:19Trista: much
- 2:19Trista: more.
- 2:19Trista: I
- 2:20Trista: promise.
- 2:20Trista: I
- 2:21Trista: am
- 2:21Trista: so
- 2:21Trista: proud
- 2:22Trista: of
- 2:22Trista: it.
- 2:22Trista: So
- 2:23Trista: anyway,
- 2:24Trista: that's
- 2:25Trista: my
- 2:25Trista: little
- 2:25Trista: ad
- 2:25Trista: for
- 2:26Trista: that.
- 2:26Trista: You
- 2:26Trista: can
- 2:27Trista: find
- 2:28Trista: the
- 2:28Trista: link
- 2:28Trista: in
- 2:29Trista: the
- 2:29Trista: show
- 2:29Trista: notes
- 2:31Trista: to
- 2:31Trista: all
- 2:31Trista: of
- 2:31Trista: that.
- 2:32Trista: Definitely
- 2:33Trista: if
- 2:33Trista: you're
- 2:33Trista: interested
- 2:33Trista: in
- 2:33Trista: coaching,
- 2:34Trista: come
- 2:35Trista: to
- 2:35Trista: the
- 2:35Trista: group
- 2:35Trista: coaching
- 2:36Trista: session
- 2:36Trista: on
- 2:36Trista: Friday.
- 2:37Trista: I'm
- 2:37Trista: also
- 2:38Trista: offering
- 2:38Trista: free
- 2:39Trista: mini
- 2:39Trista: coaching
- 2:39Trista: sessions.
- 2:41Trista: They're
- 2:41Trista: 30
- 2:41Trista: minutes
- 2:42Trista: in
- 2:42Trista: length.
- 2:42Trista: You
- 2:42Trista: get
- 2:42Trista: about
- 2:43Trista: 20
- 2:43Trista: minutes.
- 2:43Trista: And
- 2:43Trista: of
- 2:43Trista: coaching,
- 2:44Trista: bring
- 2:45Trista: any
- 2:45Trista: issue
- 2:45Trista: you
- 2:45Trista: wish,
- 2:46Trista: any
- 2:46Trista: questions,
- 2:47Trista: anything
- 2:47Trista: you're
- 2:47Trista: working
- 2:48Trista: on
- 2:48Trista: and
- 2:48Trista: get
- 2:49Trista: coached
- 2:49Trista: one
- 2:49Trista: to
- 2:49Trista: one
- 2:50Trista: by
- 2:50Trista: me.
- 2:51Trista: It's
- 2:51Trista: a
- 2:51Trista: great
- 2:51Trista: opportunity.
- 2:52Trista: If
- 2:52Trista: you've
- 2:52Trista: never
- 2:53Trista: tried
- 2:53Trista: coaching
- 2:53Trista: before.
- 2:55Trista: You
- 2:55Trista: are
- 2:55Trista: welcome
- 2:55Trista: to
- 2:56Trista: come
- 2:56Trista: see
- 2:56Trista: what
- 2:57Trista: it's
- 2:57Trista: all
- 2:57Trista: about.
- 2:58Trista: And
- 2:58Trista: of
- 2:58Trista: course,
- 2:59Trista: if
- 2:59Trista: you
- 2:59Trista: have
- 2:59Trista: been
- 2:59Trista: coached
- 2:59Trista: before,
- 3:00Trista: you're
- 3:00Trista: more
- 3:00Trista: than
- 3:00Trista: welcome
- 3:01Trista: and
- 3:02Trista: we'll
- 3:02Trista: help
- 3:02Trista: to
- 3:02Trista: get
- 3:02Trista: you
- 3:02Trista: a
- 3:02Trista: little
- 3:03Trista: bit
- 3:03Trista: of
- 3:03Trista: a
- 3:03Trista: shift
- 3:04Trista: and
- 3:04Trista: moving
- 3:05Trista: forward.
- 3:05Trista: So
- 3:06Trista: those
- 3:06Trista: are
- 3:07Trista: my
- 3:07Trista: announcements
- 3:07Trista: for
- 3:07Trista: today.
- 3:08Trista: I'm
- 3:08Trista: just
- 3:08Trista: busy
- 3:09Trista: getting
- 3:09Trista: ready
- 3:09Trista: for
- 3:09Trista: Christmas.
- 3:11Trista: Yeah,
- 3:11Trista: we
- 3:11Trista: had
- 3:11Trista: our
- 3:12Trista: first
- 3:12Trista: snowfall
- 3:12Trista: today.
- 3:14Trista: And
- 3:15Trista: yeah,
- 3:15Trista: I'm
- 3:15Trista: planning
- 3:16Trista: to
- 3:16Trista: hibernate
- 3:17Trista: for
- 3:17Trista: the
- 3:17Trista: next
- 3:17Trista: few
- 3:17Trista: months.
- 3:18Trista: But
- 3:18Trista: it's
- 3:18Trista: okay.
- 3:19Trista: It's
- 3:19Trista: okay.
- 3:20Trista: So
- 3:20Trista: today
- 3:21Trista: I
- 3:21Trista: wanted
- 3:21Trista: to
- 3:22Trista: talk
- 3:22Trista: about
- 3:22Trista: moving
- 3:23Trista: from
- 3:23Trista: victim
- 3:24Trista: mode
- 3:25Trista: to
- 3:25Trista: empowerment.
- 3:27Trista: I
- 3:27Trista: know
- 3:27Trista: for
- 3:28Trista: sure
- 3:28Trista: that
- 3:29Trista: all
- 3:29Trista: of
- 3:29Trista: us
- 3:29Trista: have
- 3:29Trista: done
- 3:30Trista: this
- 3:30Trista: at
- 3:30Trista: one
- 3:30Trista: point
- 3:31Trista: or
- 3:31Trista: another,
- 3:32Trista: and
- 3:33Trista: we've
- 3:33Trista: made
- 3:34Trista: ourselves
- 3:34Trista: the
- 3:34Trista: victim,
- 3:35Trista: and
- 3:35Trista: it's
- 3:35Trista: a
- 3:35Trista: pretty
- 3:36Trista: sneaky
- 3:36Trista: mindset
- 3:37Trista: where
- 3:37Trista: we
- 3:37Trista: feel
- 3:38Trista: like
- 3:39Trista: our
- 3:39Trista: happiness
- 3:40Trista: or
- 3:40Trista: our
- 3:41Trista: unhappiness
- 3:42Trista: is
- 3:42Trista: caused
- 3:43Trista: by
- 3:43Trista: other
- 3:43Trista: people
- 3:44Trista: or
- 3:44Trista: our
- 3:45Trista: external
- 3:46Trista: situations
- 3:46Trista: and
- 3:47Trista: circumstances,
- 3:49Trista: and
- 3:49Trista: if
- 3:49Trista: you've
- 3:50Trista: ever
- 3:50Trista: thought
- 3:50Trista: that
- 3:51Trista: I
- 3:51Trista: wouldn't
- 3:51Trista: feel
- 3:52Trista: this
- 3:52Trista: way
- 3:52Trista: if
- 3:52Trista: only
- 3:53Trista: they
- 3:53Trista: would
- 3:53Trista: change,
- 3:54Trista: or
- 3:54Trista: they
- 3:54Trista: would
- 3:54Trista: do
- 3:55Trista: something
- 3:55Trista: different,
- 3:55Trista: or
- 3:55Trista: if
- 3:55Trista: they
- 3:56Trista: hadn't
- 3:56Trista: done
- 3:56Trista: this,
- 3:57Trista: then
- 3:58Trista: this
- 3:58Trista: episode
- 3:59Trista: is
- 3:59Trista: for
- 3:59Trista: you.
- 4:01Trista: Here's
- 4:01Trista: the
- 4:01Trista: truth.
- 4:02Trista: Victim
- 4:03Trista: mode
- 4:03Trista: keeps
- 4:03Trista: us
- 4:04Trista: stuck
- 4:05Trista: because
- 4:05Trista: it's
- 4:05Trista: based
- 4:06Trista: on
- 4:06Trista: a
- 4:06Trista: fundamental
- 4:07Trista: misunderstanding,
- 4:08Trista: that
- 4:09Trista: others
- 4:09Trista: cause
- 4:10Trista: our
- 4:10Trista: pain.
- 4:12Trista: What
- 4:12Trista: if
- 4:12Trista: I
- 4:12Trista: told
- 4:13Trista: you
- 4:13Trista: that
- 4:13Trista: the
- 4:13Trista: only
- 4:14Trista: thing
- 4:14Trista: we're
- 4:14Trista: ever
- 4:15Trista: truly
- 4:15Trista: tolerating
- 4:17Trista: is
- 4:17Trista: our
- 4:17Trista: own
- 4:18Trista: thoughts
- 4:18Trista: and
- 4:18Trista: feelings.
- 4:20Trista: So
- 4:20Trista: today
- 4:21Trista: I
- 4:21Trista: wanted
- 4:21Trista: to
- 4:21Trista: explore
- 4:21Trista: a
- 4:21Trista: little
- 4:22Trista: bit
- 4:22Trista: how
- 4:22Trista: this
- 4:22Trista: mindset
- 4:23Trista: works
- 4:23Trista: and
- 4:23Trista: why
- 4:24Trista: it's
- 4:24Trista: disempowering
- 4:26Trista: and
- 4:26Trista: most
- 4:26Trista: importantly
- 4:27Trista: how
- 4:28Trista: you
- 4:28Trista: can
- 4:28Trista: break
- 4:28Trista: free
- 4:29Trista: so
- 4:29Trista: that
- 4:29Trista: you
- 4:30Trista: can
- 4:30Trista: step
- 4:30Trista: into
- 4:30Trista: your
- 4:30Trista: power
- 4:31Trista: and
- 4:32Trista: create
- 4:32Trista: the
- 4:32Trista: life
- 4:32Trista: you
- 4:32Trista: want.
- 4:33Trista: Because
- 4:34Trista: when
- 4:35Trista: you
- 4:35Trista: are
- 4:35Trista: a
- 4:35Trista: victim
- 4:36Trista: you
- 4:37Trista: are
- 4:37Trista: giving
- 4:37Trista: your
- 4:37Trista: power
- 4:38Trista: away.
- 4:39Trista: Whether
- 4:39Trista: it's
- 4:39Trista: your
- 4:39Trista: mother
- 4:40Trista: in
- 4:40Trista: law,
- 4:40Trista: whether
- 4:41Trista: it's
- 4:41Trista: technology,
- 4:42Trista: whether
- 4:42Trista: it's
- 4:42Trista: the
- 4:43Trista: economy,
- 4:43Trista: whether
- 4:43Trista: it's
- 4:44Trista: politics,
- 4:44Trista: whether
- 4:45Trista: it's
- 4:46Trista: your
- 4:46Trista: husband,
- 4:46Trista: your
- 4:46Trista: kids,
- 4:47Trista: your
- 4:47Trista: boss,
- 4:48Trista: your
- 4:49Trista: job,
- 4:49Trista: traffic,
- 4:50Trista: whatever
- 4:50Trista: it
- 4:51Trista: is,
- 4:52Trista: you
- 4:53Trista: are
- 4:53Trista: giving
- 4:53Trista: them
- 4:53Trista: their
- 4:54Trista: power,
- 4:54Trista: or
- 4:55Trista: sorry,
- 4:56Trista: you
- 4:56Trista: are
- 4:56Trista: giving
- 4:57Trista: them
- 4:58Trista: your
- 4:58Trista: power.
- 4:59Trista: You're
- 4:59Trista: giving
- 4:59Trista: your
- 4:59Trista: power
- 5:00Trista: away
- 5:01Trista: and
- 5:01Trista: letting
- 5:01Trista: them
- 5:01Trista: control
- 5:02Trista: your
- 5:02Trista: emotions.
- 5:04Trista: So
- 5:04Trista: let's
- 5:04Trista: start
- 5:05Trista: with
- 5:05Trista: the
- 5:05Trista: basics.
- 5:06Trista: Being
- 5:07Trista: a
- 5:07Trista: victim
- 5:08Trista: is
- 5:08Trista: the
- 5:08Trista: belief
- 5:09Trista: that
- 5:09Trista: someone
- 5:10Trista: else
- 5:10Trista: or
- 5:10Trista: something
- 5:11Trista: outside
- 5:11Trista: of
- 5:12Trista: you
- 5:13Trista: has
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- 5:32Trista: example,
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- 5:35Trista: saying,
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- 5:38Trista: partner
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- 5:40Trista: happier.
- 5:41Trista: Or,
- 5:42Trista: if
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- 5:43Trista: boss
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- 5:44Trista: I'd
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- 5:53Trista: time
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- 6:19Trista: And
- 6:20Trista: when
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- 6:22Trista: circumstances,
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- 6:29Trista: Instead
- 6:29Trista: of
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- 6:30Trista: real
- 6:30Trista: issue,
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- 6:58Trista: things
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- 9:29Trista: book,
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- 10:35Trista: or
- 10:36Trista: I
- 10:36Trista: did
- 10:37Trista: this
- 10:37Trista: because
- 10:39Trista: she
- 10:39Trista: said
- 10:40Trista: this,
- 10:41Trista: And
- 10:41Trista: then
- 10:41Trista: you
- 10:41Trista: want
- 10:42Trista: to
- 10:42Trista: get
- 10:42Trista: curious.
- 10:43Trista: Use
- 10:43Trista: curiosity.
- 10:45Trista: Instead
- 10:45Trista: of
- 10:45Trista: staying
- 10:46Trista: stuck,
- 10:47Trista: get
- 10:47Trista: curious
- 10:48Trista: and
- 10:49Trista: ask
- 10:49Trista: yourself,
- 10:50Trista: What
- 10:50Trista: am
- 10:51Trista: I
- 10:51Trista: thinking
- 10:51Trista: that's
- 10:51Trista: creating
- 10:52Trista: this
- 10:52Trista: feeling?
- 10:53Trista: Writing
- 10:54Trista: it
- 10:54Trista: down
- 10:54Trista: always
- 10:55Trista: helps.
- 10:56Trista: Write
- 10:56Trista: your
- 10:56Trista: thoughts
- 10:57Trista: down.
- 10:57Trista: You
- 10:57Trista: can
- 10:57Trista: get
- 10:57Trista: a
- 10:57Trista: little
- 10:58Trista: bit
- 10:58Trista: more
- 10:58Trista: perspective.
- 10:59Trista: See
- 10:59Trista: it
- 10:59Trista: in
- 10:59Trista: black
- 10:59Trista: and
- 10:59Trista: white,
- 11:00Trista: and
- 11:01Trista: that
- 11:01Trista: gives
- 11:02Trista: you
- 11:02Trista: a
- 11:02Trista: little
- 11:02Trista: bit
- 11:02Trista: more
- 11:03Trista: objectivity.
- 11:05Trista: The
- 11:05Trista: third
- 11:05Trista: step
- 11:06Trista: is
- 11:06Trista: to
- 11:06Trista: reframe
- 11:08Trista: and
- 11:08Trista: shift
- 11:08Trista: your
- 11:08Trista: focus.
- 11:10Trista: You
- 11:10Trista: want
- 11:10Trista: to
- 11:10Trista: choose
- 11:11Trista: a
- 11:11Trista: thought
- 11:11Trista: that
- 11:11Trista: feels
- 11:11Trista: more
- 11:12Trista: empowering.
- 11:13Trista: For
- 11:13Trista: example,
- 11:15Trista: if
- 11:15Trista: you're
- 11:15Trista: thinking
- 11:15Trista: the
- 11:15Trista: thought,
- 11:16Trista: they
- 11:16Trista: don't
- 11:17Trista: respect
- 11:17Trista: me,
- 11:18Trista: then
- 11:19Trista: you
- 11:19Trista: can
- 11:21Trista: shift
- 11:22Trista: that
- 11:22Trista: thought
- 11:22Trista: to
- 11:23Trista: maybe,
- 11:24Trista: I
- 11:24Trista: can
- 11:24Trista: set
- 11:24Trista: boundaries
- 11:25Trista: to
- 11:25Trista: protect
- 11:25Trista: my
- 11:25Trista: time.
- 11:27Trista: If
- 11:27Trista: you're
- 11:27Trista: thinking
- 11:27Trista: the
- 11:27Trista: thought,
- 11:28Trista: this
- 11:28Trista: always
- 11:28Trista: happens
- 11:29Trista: to
- 11:29Trista: me,
- 11:30Trista: you
- 11:30Trista: can
- 11:30Trista: shift
- 11:31Trista: it
- 11:31Trista: to
- 11:31Trista: what
- 11:31Trista: can
- 11:31Trista: I
- 11:31Trista: learn
- 11:32Trista: from
- 11:32Trista: the
- 11:32Trista: situation.
- 11:34Trista: Empowerment
- 11:35Trista: comes
- 11:35Trista: from
- 11:35Trista: realizing
- 11:36Trista: that
- 11:36Trista: you
- 11:37Trista: control
- 11:37Trista: your
- 11:37Trista: thoughts,
- 11:38Trista: which
- 11:38Trista: means
- 11:38Trista: you
- 11:39Trista: control
- 11:39Trista: your
- 11:39Trista: feelings.
- 11:41Trista: You
- 11:41Trista: can
- 11:41Trista: rewrite
- 11:42Trista: the
- 11:42Trista: story
- 11:42Trista: at
- 11:43Trista: any
- 11:43Trista: moment.
- 11:45Trista: One
- 11:45Trista: of
- 11:45Trista: my
- 11:45Trista: favorite
- 11:46Trista: stories
- 11:47Trista: is
- 11:48Trista: when
- 11:49Trista: I
- 11:49Trista: first
- 11:49Trista: started
- 11:50Trista: being
- 11:51Trista: coached
- 11:51Trista: myself.
- 11:53Trista: I
- 11:53Trista: was
- 11:54Trista: in
- 11:55Trista: Lebanon
- 11:56Trista: and
- 11:56Trista: driving
- 11:57Trista: myself
- 11:58Trista: to
- 11:58Trista: work
- 11:58Trista: every
- 11:58Trista: morning
- 11:59Trista: and
- 12:00Trista: the
- 12:00Trista: drivers
- 12:00Trista: were
- 12:01Trista: really
- 12:02Trista: it
- 12:02Trista: was
- 12:03Trista: a
- 12:03Trista: little
- 12:03Trista: weird.
- 12:03Trista: I'm
- 12:03Trista: sorry,
- 12:03Trista: it
- 12:04Trista: was
- 12:04Trista: just
- 12:04Trista: a
- 12:04Trista: mess.
- 12:04Trista: It
- 12:05Trista: was
- 12:05Trista: just
- 12:05Trista: a
- 12:05Trista: mess.
- 12:06Trista: People
- 12:07Trista: going
- 12:07Trista: backwards
- 12:07Trista: and
- 12:07Trista: forwards
- 12:08Trista: and
- 12:09Trista: left
- 12:09Trista: and
- 12:09Trista: right
- 12:09Trista: and
- 12:10Trista: cutting
- 12:10Trista: in
- 12:10Trista: front
- 12:11Trista: and,
- 12:11Trista: just
- 12:11Trista: like
- 12:11Trista: everywhere.
- 12:12Trista: No
- 12:12Trista: traffic
- 12:13Trista: signs,
- 12:14Trista: no
- 12:14Trista: signals,
- 12:15Trista: no
- 12:16Trista: traffic
- 12:16Trista: lights,
- 12:16Trista: no
- 12:17Trista: police,
- 12:17Trista: nothing.
- 12:18Trista: It's
- 12:18Trista: just
- 12:18Trista: a
- 12:18Trista: bit
- 12:19Trista: of
- 12:19Trista: a
- 12:19Trista: free
- 12:19Trista: for
- 12:19Trista: all,
- 12:19Trista: to
- 12:19Trista: be
- 12:20Trista: honest.
- 12:21Trista: And
- 12:21Trista: I
- 12:21Trista: would
- 12:21Trista: get
- 12:21Trista: so
- 12:22Trista: frustrated.
- 12:23Trista: And
- 12:24Trista: I
- 12:24Trista: was
- 12:24Trista: driving
- 12:24Trista: six
- 12:25Trista: kilometers
- 12:25Trista: to
- 12:25Trista: work
- 12:26Trista: in
- 12:26Trista: the
- 12:26Trista: morning.
- 12:27Trista: And
- 12:27Trista: people
- 12:27Trista: would
- 12:28Trista: just,
- 12:29Trista: cut
- 12:29Trista: in
- 12:29Trista: front
- 12:30Trista: of
- 12:30Trista: me,
- 12:30Trista: do
- 12:30Trista: other,
- 12:30Trista: and
- 12:30Trista: I
- 12:31Trista: would
- 12:31Trista: get
- 12:31Trista: so
- 12:32Trista: upset.
- 12:33Trista: And,
- 12:34Trista: I
- 12:35Trista: would
- 12:35Trista: get
- 12:35Trista: to
- 12:35Trista: work
- 12:35Trista: and
- 12:35Trista: I'd
- 12:36Trista: be
- 12:36Trista: so
- 12:36Trista: frustrated
- 12:36Trista: and
- 12:36Trista: wound
- 12:37Trista: up.
- 12:38Trista: And
- 12:38Trista: the
- 12:38Trista: other
- 12:38Trista: drivers,
- 12:39Trista: weren't
- 12:39Trista: paying
- 12:39Trista: any
- 12:39Trista: attention
- 12:40Trista: to
- 12:40Trista: me,
- 12:40Trista: but
- 12:40Trista: I
- 12:41Trista: was
- 12:41Trista: the
- 12:41Trista: one
- 12:41Trista: who
- 12:41Trista: was
- 12:42Trista: wound
- 12:42Trista: up.
- 12:42Trista: But
- 12:42Trista: I
- 12:42Trista: wasn't
- 12:43Trista: changing
- 12:43Trista: anything
- 12:44Trista: on
- 12:44Trista: the
- 12:44Trista: roads.
- 12:45Trista: I
- 12:45Trista: finally
- 12:46Trista: realized
- 12:47Trista: this,
- 12:47Trista: that
- 12:47Trista: I
- 12:48Trista: had
- 12:48Trista: the
- 12:48Trista: power,
- 12:48Trista: and
- 12:49Trista: that
- 12:49Trista: I
- 12:49Trista: was
- 12:49Trista: giving
- 12:49Trista: my
- 12:49Trista: power
- 12:50Trista: away
- 12:51Trista: to
- 12:52Trista: the
- 12:52Trista: other
- 12:52Trista: drivers
- 12:53Trista: in
- 12:53Trista: this
- 12:53Trista: situation.
- 12:54Trista: And
- 12:55Trista: that,
- 12:56Trista: I
- 12:56Trista: remember
- 12:57Trista: clearly
- 12:57Trista: driving
- 12:58Trista: to
- 12:58Trista: work
- 12:58Trista: that
- 12:58Trista: one
- 12:58Trista: morning
- 12:59Trista: and
- 13:00Trista: a
- 13:00Trista: car
- 13:00Trista: cutting
- 13:01Trista: out
- 13:01Trista: in
- 13:01Trista: front
- 13:01Trista: of
- 13:01Trista: me
- 13:02Trista: and
- 13:04Trista: I
- 13:05Trista: started
- 13:05Trista: to
- 13:05Trista: feel
- 13:06Trista: that
- 13:06Trista: rise
- 13:07Trista: in
- 13:07Trista: my
- 13:07Trista: body,
- 13:07Trista: that
- 13:08Trista: emotion
- 13:08Trista: coming
- 13:08Trista: up
- 13:08Trista: and
- 13:09Trista: I
- 13:09Trista: was
- 13:09Trista: like,
- 13:09Trista: wait,
- 13:11Trista: I
- 13:11Trista: said,
- 13:11Trista: do
- 13:11Trista: I
- 13:11Trista: want
- 13:11Trista: to
- 13:11Trista: give
- 13:12Trista: this
- 13:12Trista: guy
- 13:12Trista: my
- 13:12Trista: power?
- 13:14Trista: I
- 13:14Trista: was
- 13:14Trista: like,
- 13:14Trista: no,
- 13:14Trista: I
- 13:14Trista: don't.
- 13:15Trista: And.
- 13:17Trista: I
- 13:17Trista: just
- 13:17Trista: calmed
- 13:17Trista: back
- 13:18Trista: down
- 13:18Trista: and
- 13:18Trista: I
- 13:18Trista: just
- 13:18Trista: let
- 13:19Trista: it
- 13:19Trista: go
- 13:19Trista: and,
- 13:20Trista: it
- 13:20Trista: wasn't
- 13:20Trista: perfect,
- 13:21Trista: it
- 13:21Trista: took
- 13:21Trista: me
- 13:21Trista: a
- 13:21Trista: while
- 13:22Trista: to
- 13:22Trista: reach
- 13:22Trista: a
- 13:22Trista: point
- 13:23Trista: where
- 13:23Trista: I
- 13:23Trista: could
- 13:23Trista: drive
- 13:23Trista: and
- 13:23Trista: I
- 13:24Trista: was
- 13:24Trista: much
- 13:24Trista: calmer
- 13:24Trista: and
- 13:24Trista: much
- 13:25Trista: more
- 13:25Trista: relaxed
- 13:26Trista: and
- 13:26Trista: not
- 13:26Trista: worried
- 13:26Trista: about
- 13:27Trista: it,
- 13:28Trista: but
- 13:28Trista: I
- 13:29Trista: realized
- 13:29Trista: how
- 13:30Trista: much
- 13:30Trista: I
- 13:30Trista: was
- 13:30Trista: giving
- 13:31Trista: away
- 13:31Trista: all
- 13:31Trista: of
- 13:31Trista: my
- 13:31Trista: power
- 13:32Trista: to
- 13:32Trista: these
- 13:32Trista: other
- 13:32Trista: drivers.
- 13:34Trista: And
- 13:34Trista: nothing
- 13:34Trista: changed,
- 13:35Trista: and
- 13:35Trista: I
- 13:35Trista: was
- 13:35Trista: so
- 13:36Trista: wound
- 13:36Trista: up,
- 13:37Trista: and
- 13:37Trista: it
- 13:37Trista: was
- 13:37Trista: completely
- 13:38Trista: unnecessary.
- 13:40Trista: this
- 13:40Trista: is
- 13:41Trista: what
- 13:41Trista: we
- 13:41Trista: do.
- 13:42Trista: We
- 13:42Trista: give
- 13:42Trista: our
- 13:42Trista: powers
- 13:43Trista: to
- 13:43Trista: our
- 13:43Trista: mother,
- 13:44Trista: or
- 13:45Trista: our
- 13:45Trista: job,
- 13:45Trista: our
- 13:45Trista: boss,
- 13:47Trista: whatever
- 13:47Trista: situation
- 13:48Trista: we're
- 13:48Trista: in.
- 13:49Trista: But
- 13:49Trista: it's
- 13:49Trista: not
- 13:50Trista: necessary,
- 13:51Trista: and
- 13:51Trista: it's
- 13:51Trista: strictly
- 13:52Trista: our
- 13:52Trista: interpretation.
- 13:54Trista: You
- 13:54Trista: are
- 13:55Trista: never
- 13:55Trista: a
- 13:55Trista: victim
- 13:56Trista: of
- 13:56Trista: your
- 13:56Trista: circumstances.
- 13:57Trista: The
- 13:58Trista: only
- 13:58Trista: thing
- 13:58Trista: you're
- 13:58Trista: ever
- 13:59Trista: tolerating
- 13:59Trista: is
- 14:00Trista: your
- 14:00Trista: own
- 14:00Trista: thoughts
- 14:00Trista: and
- 14:01Trista: feelings.
- 14:02Trista: And
- 14:02Trista: the
- 14:02Trista: moment
- 14:03Trista: you
- 14:03Trista: take
- 14:03Trista: responsibility
- 14:04Trista: for
- 14:04Trista: those,
- 14:05Trista: you
- 14:05Trista: take
- 14:05Trista: back
- 14:06Trista: your
- 14:06Trista: own
- 14:06Trista: power.
- 14:07Trista: And
- 14:07Trista: it's
- 14:07Trista: a
- 14:07Trista: great
- 14:07Trista: feeling,
- 14:08Trista: I
- 14:08Trista: have
- 14:08Trista: to
- 14:08Trista: tell
- 14:08Trista: you.
- 14:09Trista: You'll
- 14:09Trista: feel
- 14:09Trista: so
- 14:09Trista: much
- 14:09Trista: calmer.
- 14:10Trista: This
- 14:11Trista: week,
- 14:11Trista: I
- 14:11Trista: encourage
- 14:12Trista: you
- 14:12Trista: to
- 14:12Trista: notice
- 14:13Trista: when
- 14:13Trista: you're
- 14:13Trista: in
- 14:13Trista: victim
- 14:13Trista: mode.
- 14:14Trista: Ask
- 14:15Trista: yourself,
- 14:16Trista: what
- 14:16Trista: am
- 14:16Trista: I
- 14:17Trista: thinking
- 14:17Trista: that's
- 14:17Trista: creating
- 14:18Trista: this
- 14:18Trista: feeling?
- 14:18Trista: And
- 14:19Trista: then
- 14:19Trista: see
- 14:19Trista: if
- 14:19Trista: you
- 14:19Trista: can
- 14:19Trista: reframe
- 14:20Trista: the
- 14:20Trista: thought
- 14:21Trista: into
- 14:21Trista: something
- 14:21Trista: more
- 14:21Trista: empowering.
- 14:23Trista: Just
- 14:23Trista: remind
- 14:23Trista: yourself,
- 14:24Trista: you
- 14:24Trista: don't
- 14:24Trista: have
- 14:24Trista: to
- 14:24Trista: give
- 14:24Trista: your
- 14:24Trista: power
- 14:25Trista: away.
- 14:26Trista: Remember
- 14:27Trista: the
- 14:27Trista: shift
- 14:27Trista: from
- 14:27Trista: victim
- 14:28Trista: to
- 14:28Trista: empowerment
- 14:29Trista: isn't
- 14:29Trista: about
- 14:29Trista: perfection,
- 14:31Trista: it's
- 14:31Trista: about
- 14:31Trista: progress.
- 14:32Trista: And
- 14:33Trista: every
- 14:33Trista: time
- 14:33Trista: you
- 14:33Trista: take
- 14:34Trista: responsibility
- 14:34Trista: for
- 14:34Trista: your
- 14:35Trista: thoughts,
- 14:36Trista: you're
- 14:36Trista: one
- 14:36Trista: step
- 14:37Trista: closer
- 14:37Trista: to
- 14:38Trista: creating
- 14:38Trista: the
- 14:38Trista: life
- 14:38Trista: you
- 14:38Trista: want.
- 14:40Trista: Thanks
- 14:41Trista: everybody
- 14:41Trista: for
- 14:41Trista: tuning
- 14:42Trista: in
- 14:42Trista: today.
- 14:43Trista: Thank
- 14:43Trista: you
- 14:43Trista: for
- 14:43Trista: being
- 14:44Trista: here.
- 14:44Trista: And
- 14:45Trista: I'll
- 14:45Trista: talk
- 14:45Trista: to
- 14:45Trista: you
- 14:45Trista: next
- 14:45Trista: week.
- 14:46Trista: Bye
- 14:46Trista: bye.
- 14:50Thank
- 14:50you
- 14:50for
- 14:50listening
- 14:51to
- 14:51This
- 14:51Daring
- 14:52Adventure
- 14:52podcast
- 14:53with
- 14:53your
- 14:53host
- 14:54Trista
- 14:54Gerton.
- 14:55We
- 14:55hope
- 14:56you
- 14:56enjoyed
- 14:56the
- 14:56tips
- 14:57and
- 14:57conversations
- 14:58on
- 14:58how
- 14:58to
- 14:58get
- 14:58excited
- 14:59about
- 14:59life
- 14:59again.
- 15:00As
- 15:00always,
- 15:01you
- 15:01can
- 15:01head
- 15:02to
- 15:02tristaguertin.com
- 15:03for
- 15:03additional
- 15:04resources
- 15:05and
- 15:05to
- 15:05book
- 15:05a
- 15:05one
- 15:05on
- 15:06one
- 15:06coaching
- 15:06session.
- 15:07You
- 15:07can
- 15:08also
- 15:08follow
- 15:08Trista
- 15:09on
- 15:09Instagram
- 15:10at
- 15:10tristavguertin.
- 15:12Don't
- 15:12forget
- 15:12to
- 15:12subscribe,
- 15:13rate,
- 15:13and
- 15:14review
- 15:14us
- 15:14on
- 15:14Apple
- 15:15Podcasts.
- 15:16Thanks
- 15:16again
- 15:16for
- 15:16tuning
- 15:17in
- 15:17and
- 15:18we'll
- 15:18see
- 15:18you
- 15:18next
- 15:18time.