Latest / The Strength Running Podcast
The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray
We're switching it up a bit this week so you can listen to the episode of The Drop where I was the guest!
The Drop is hosted by Thomas Neuberger, Meaghan Murray, and Robbie Reddinger. Robbie wasn't on this episode, but I had a great time chatting with Thomas and Meaghan and thought you'd enjoy a listen.
We talked about:
Preventing injury while high mileage training with proper warm-ups and cool downs
Problem-solving in running: motivation, plateaus, and improving performance
How training for a marathon can help build self-efficacy in the rest of life
The difference in pain between a 5k and a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.