139 - Premature aging bias and suggestions to rewind the clock
“Quantum Healing” by Deepak Chopra https://bookshop.org/a/116600/9781101884973
Dr Ellen Langer https://www.ellenlanger.me/
Mel Robbins Podcast episode: “How to use your mind to heal your body with the #1 Harvard Psychologist” https://open.spotify.com/episode/53CjVH9Va5lh4eyyiwqUNv?si=qgaD6belTF6JVqZtrpMPyw
Dan Buettner “The Blue Zones, 2nd Edition - 9 Lessons for Living Longer from the People Who’ve Lived the Longest” https://bookshop.org/a/116600/9781426209482
Grizzly Rose https://grizzlyrose.com/
“Younger Next Year” by Chris Crowley https://bookshop.org/a/116600/9781523507924
“Yoga While…
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