Latest / Couples Healing From Pornography Addiction
254: How to Quit Porn: Increase Your Ability, Not Your Effort
If you've been trying to quit pornography but keep finding yourself falling back into the same cycle, the problem may not be your commitment—it may be your capacity.
In this episode, I explain why lasting recovery isn't about trying harder or having more willpower. It's about developing the skills to handle life's difficult moments without needing pornography as an escape. You'll learn the five building blocks that help men create lasting freedom by addressing the root causes of pornography use instead of simply fighting urges.
We'll cover:
Why commitment alone isn't enough to overcome…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.