Ancient Wisdom for a Modern World: 3 Experts on Rest, Connection & Better Health
What can ancient wisdom teach us about living well in the modern world?
For this special episode of The Health Review, I’m bringing together three conversations that explore what we may have lost as life has become faster, more connected and more technologically driven — and what older traditions and ways of living might still have to teach us.
Dr Ash Kapoor looks at the importance of community, nature, presence and moving away from purely external ideas of success. We talk about why human beings have lived very differently for most of our history, what modern life may be doing to us, and why…
The skinny
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