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Excuse or a Reason? With Shellee Rose

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Content note: This episode includes conversation about suicide, addiction and mental health. If you’re struggling, please reach out to Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

People see who you are now. They don’t see what it took to get there.

Shell and I go there in this one: unrelenting standards, being hard on yourself when you’re actually doing well, falling apart so you can rebuild, and what it’s like getting diagnosed with ADHD as a high achiever who seemed to have it all together.

Shellee masked for 32 years. Her house was spotless. Her brain wasn’t. She…

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