Latest / Best Hour of Their Day | Podcast
The Toes-to-Bar Debate That Went Viral
A clip featuring CF-L4 Kristin Bowen sparked a public debate about CrossFit coaching standards when Gymnastics Course coach Barney Linssen posted a critique that divided the community. We invited him on to hash out the conversation and lay out what is practical in a real CrossFit class.
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Learn more about Coach Barney Linssen
@coach.barneyon IG
www.linssenperformance.com
The skinny
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