Latest / I Am Astrology Readings Podcast with Paul Heath
The GROWTH Framework | Astrology Ride of the Day
A full framework for actually feeding both wolves, broken down letter by letter. Grounding — staying present with emotional intensity without being overwhelmed by it. Reflection — turning reactivity into self-awareness by examining where a response actually came from. Openness — dropping the defensive patterns that keep a lesson from landing. Wisdom-seeking — extracting what an emotional experience was actually trying to teach. Transformation — the point where the two wolves stop fighting because neither one is hungry anymore. Healing — the shadow and the light finally working as allies…
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