Dr. Shawn Talbott - The Gut Brain Heart Axis & the New Paradigm of Aging
In this episode, Sue welcomes Dr. Shawn Talbott, a nutritional biochemist, psycho‑nutritionist, endurance athlete, and one of the leading voices redefining how we understand the microbiome and the gut‑brain‑heart axis.
Aging research has transformed in the last five years — and Dr. Shawn is at the center of that shift. His work shows that the microbiome isn’t just about digestion; it’s the control center for mood, stress, inflammation, metabolism, resilience, and long‑term vitality.
Together, Sue and Dr. Shawn dive into:
Why the gut‑brain‑heart axis is now the core framework for aging
How…
The skinny
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