Dan Lorang | EP#417
Dan Lorang is the Head of Performance / Head Coach at World Tour cycling team Bora-hansgrohe, and he is the coach of a small roster of world-class triathletes, including Lucy Charles-Barclay, Anne Haug, Frederic Funk and until his recent retirement, Jan Frodeno.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Lucy Charles-Barclay's training progression and changes since starting working with Dan
-Her final big training block leading into Kona
-Doing a home-based "training camp" with lots of indoor training instead of going to a warm-weather training location
-Lucy's heat acclimation protocol
-Age and…
The skinny
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