Latest / Yes And Land / Frozen and the Power of Embracing What Makes You Different | with Stephanie Dowland
Transcript
- 0:00Well, I was born six years later, and I was born
- 0:03with a birth defect. So I have three fully formed
- 0:05fingers, my thumbs and one pinky. When I saw
- 0:08Frozen, it was from a very different lens than
- 0:10probably most people. Sure. And Elsa's motto,
- 0:12right? Conceal. Don't feel. Don't let them in.
- 0:16Don't let them know. Without putting words to
- 0:18it, that's how I grew up. That was my inner voice.
- 0:21He says, you didn't know this? And she goes,
- 0:23well, she always wore gloves, but I just thought
- 0:25she had a thing about dirt. That's what she says
- 0:27to him. I just thought she had a thing about
- 0:29dirt. And I'm like, doesn't that tell you that
- 0:31people aren't thinking about you as much as you
- 0:33think they are? And yet we spend so much time
- 0:35thinking about other people that that's kind
- 0:38of the problem. And I reached my hand out to
- 0:40say, okay, let's go. And the little girl in the
- 0:43front went, ew. And she pulled back when she
- 0:45saw my hand and she wouldn't hold my hand. And
- 0:48it was like I was a five -year -old on the playground
- 0:50again. All of those feelings of you are. You're
- 0:55not good enough. Nobody wants to be around you.
- 0:57We may not get to pick the challenges, the trials,
- 1:00the struggles, the deformities. We get some of
- 1:03that. Some of that is just what we're dealt,
- 1:05right? But we get to pick who we become. Welcome
- 1:11to Yes And Land, where we say yes to the reality
- 1:14of yesterday and today. And we say and to the
- 1:18possibility, growth, and imagination of tomorrow.
- 1:28Well, welcome, everybody, to another episode
- 1:31of Yes and Land. We are very excited for our
- 1:34guest today, just a wonderful human being with
- 1:37really a very inspiring story of her life and
- 1:41some trials that she's gone through, some strength
- 1:44that she's shown and inspired just tons of other
- 1:48people, and specifically, I would say, especially
- 1:51girls and women. dedicated a lot of time, additional
- 1:56time on her own to speaking engagements and presentations
- 2:00to help inspire people to step into their own,
- 2:03to embrace what makes them different. And so
- 2:07very excited about that conversation today. And
- 2:09we're going to take a look at that topic through
- 2:11the lens of a wonderful Disney movie, Frozen,
- 2:14right? Everybody loves Frozen. So excited. So
- 2:16welcome, Stephanie, to the program. Thank you.
- 2:19Thanks for having me. So as we kind of dive into
- 2:23kind of where we're at here, so kind of set the
- 2:26stage for us for kind of what you've experienced
- 2:30in your life and take us back to young Stephanie,
- 2:34where was it, New Jersey? Yes. That you grew
- 2:37up in New Jersey. And maybe explain a little
- 2:41bit about what made you different and what that
- 2:45was kind of like when you were... younger and
- 2:48started to realize that maybe you were a little
- 2:50bit different yeah yeah yeah so um i grew up
- 2:53in yeah south jersey south jersey south jersey
- 2:55it's very different than north jersey so i feel
- 2:57like i have to make that distinction is that
- 2:59what's the what's the difference between the
- 3:00garden state right it's that that's south jersey
- 3:03north jersey is very new york new york is very
- 3:06like an extension almost of new york so it's
- 3:09just an industrial vibe versus the the farmland
- 3:13so it was very farmlandy okay side of jersey
- 3:16so important to get good definitely important
- 3:18to understand you know what the difference was
- 3:20yeah yeah yeah so i grew up out there in a in
- 3:23a big um family and i am i like to say i'm the
- 3:26jan brady i'm the i'm right in the middle of
- 3:29eight kids eight so i had this dynamic and i
- 3:32say that only because it it kind of lays a little
- 3:35bit of this um groundwork but my yeah i'm number
- 3:37five out of eight um my older brother just above
- 3:41me number four out of eight came with um a really
- 3:45significant physical problem. He was born with
- 3:49cerebral palsy. So he is he was born two and
- 3:53a half months early and has always struggled
- 3:58with a lot physically. Right. He's incredible.
- 4:01He's an incredible human who has not acknowledged
- 4:04in any way, shape or form that he has this problem.
- 4:07Right. And he has just killed it. So I grew up
- 4:09with this incredible role model of. I can do
- 4:12hard things, right? And I watched him do really
- 4:14hard things. Well, I was born six years later,
- 4:18and I was born with a birth defect as well. And
- 4:21we can get into the whole wording of birth defect.
- 4:24I have a whole thought on that too. That's why
- 4:26I actually didn't want to use it because I wasn't
- 4:27sure what wording to use for that. Isn't it funny?
- 4:30And it's what it is by definition, but it has
- 4:34this negative connotation to it. So that's actually
- 4:39something I've had to work through. But I was
- 4:41born with a birth defect only on my fingers,
- 4:45so my hands. So I have three fully formed fingers,
- 4:48my thumbs and one pinky. So superhuman pinky.
- 4:51I can take you down with this pinky if I need
- 4:54to. My kids know it. But the rest, so my left
- 4:59hand, I have like nub. fingers i guess you would
- 5:04say to describe it and then on my right hand
- 5:06my middle three fingers were webbed together
- 5:08completely and so when i was five i went through
- 5:12a surgery where they separated those they waited
- 5:14till the bones were like strong enough to be
- 5:16able to um move on their own and be independent
- 5:20from one another so i went through that they
- 5:22grafted skin in between and i started from a
- 5:25really young age just learning how to do me right
- 5:28um so And honestly, if it's okay, I'll dive in
- 5:33like right out of the gate with Elsa. When I
- 5:36saw Frozen, it was from a very different lens
- 5:37than probably most people. Sure. Because I connected
- 5:41things that really resonated with me individually
- 5:44and my story. But I love that like Elsa, the
- 5:48opening scene, right? She's using this magical
- 5:51ability to create joy and fun with her sister.
- 5:54She has no inhibition. She is playing, right?
- 5:58And having the best time with what she can do.
- 6:00with her defect right absolutely and she didn't
- 6:04know that it was something to be afraid of she
- 6:07didn't know it was something that people would
- 6:08be afraid of or that it would be not socially
- 6:11accepted or and i didn't know that either um
- 6:14it wasn't until i got into school kindergarten
- 6:16first grade second grade that i had kids make
- 6:19fun of me you know and they're kids nothing was
- 6:22really mean spirited but it's impactful at the
- 6:25same time it can be brutal So much so. And more
- 6:29than that, it's not like I was raised with a
- 6:31bunch of nasty bullies or anything, but even
- 6:34the looks you get, the ew comments, you know,
- 6:39things like that. People don't want to accept
- 6:42different sometimes. They're afraid of it. So
- 6:44it resonated. And I think the whole narrative
- 6:48of watching her put gloves on her hands to hide
- 6:51this thing is, I mean, talk about an actual like.
- 6:55apples to apples for me um i grew up hiding my
- 6:59hands and pretending like i didn't have this
- 7:01problem if i didn't if i didn't see it it wasn't
- 7:05there right and and elsa's motto right conceal
- 7:08don't feel don't let them in don't let them know
- 7:11um i without putting words to it that's that's
- 7:15how i grew up that was my inner voice yeah um
- 7:18so did you wear gloves a lot to try to so i didn't
- 7:21Because you don't walk around with gloves, right?
- 7:24But I will tell you that in wintertime, I loved
- 7:27wearing gloves because what I would do is I would
- 7:32get, functionally, mittens were better. I'll
- 7:35just be honest. If I needed to function, mittens
- 7:38were best, right? But if I could put small gloves
- 7:41on, I would take cotton balls and I would stuff
- 7:44the fingers of the gloves with cotton balls.
- 7:48And then I would wear them. And I felt like I
- 7:51was more beautiful. I felt like I was more normal.
- 7:54I would get to pretend like I had long fingers
- 7:56and that I was the same as everybody else. So
- 7:59those are things that I never talked to anybody
- 8:00about. No one ever, I don't know if people, like,
- 8:03I don't, I don't, people don't notice as much
- 8:05as we think. I mean, there's a moral to the story
- 8:07right there that people don't think about us
- 8:10as much as we think that they're thinking about
- 8:11us. But I didn't know that. Sure. I didn't know
- 8:14that. The gloves and Elsa's whole approach to
- 8:18handling her defect just resonated with me. And
- 8:23watching her figure herself out and figure out
- 8:27how to navigate this defect for good is something
- 8:32I've done. And not calculated or intentionally,
- 8:36but just developmentally. When I look back, I
- 8:39can see. You know, I have a million stories and
- 8:42things that have created and shaped me and my
- 8:44perspective. But yeah, Elsa is just she's she's
- 8:49me in some ways. Right. And so as we as we kind
- 8:52of take a look at what her journey was. Right.
- 8:55I mean, like you said, you identified she's having
- 8:57fun at first on her plan. She's making a snowman.
- 9:01She's doing all these fun things. But then because
- 9:05she didn't fully. understand or appreciate what
- 9:08what that power was or how to control it then
- 9:10something bad happens right and because that
- 9:12happens and suddenly like you said like concealed
- 9:14don't feel don't let it show um and then we have
- 9:18this just like it's such a good song and yet
- 9:21it's so brutal right do you want to build a snowman
- 9:24yeah you know and it's it's interesting you know
- 9:27elsa and and with her parents decide that she
- 9:31needs to not be around on at all right and then
- 9:34she sings this just like sweet song anna does
- 9:37where she's just so desperate to be around elsa
- 9:40and i mean i i wrote down some of the uh some
- 9:44of the words from it because it's just like um
- 9:46in the song and anybody's watching this probably
- 9:49knows the song because it's such a famous one
- 9:50but um in there anna says we used to be best
- 9:53buddies and now we're not i wish you would tell
- 9:55me why do you want to build a snowman it doesn't
- 9:57have to be a snowman go away anna okay bye So
- 10:02I think it's an interesting thing to look at.
- 10:05In your life, did you ever have times where you
- 10:08shut other people out because you were afraid
- 10:12of what it meant to be different? Absolutely.
- 10:15Absolutely, I did. I would recluse sometimes.
- 10:17And again, not intentionally, but looking backwards,
- 10:20you can see those periods of life where you didn't
- 10:22put yourself out there. So I don't I don't know
- 10:25that I necessarily shut people out where I didn't
- 10:27accept them. I didn't put myself out there to
- 10:30be loved. Yeah. I didn't put myself out there
- 10:32to be accepted because I just assumed I wouldn't
- 10:36be. Yeah. Right. And I thought a lot about like
- 10:38the parents approach because right. Life experience
- 10:41is what taught Elsa. Yeah. This is not OK. And
- 10:44life experience in a different way is what taught
- 10:46me. You're different. Hide it. Don't don't let
- 10:48people see. And then you don't have to worry
- 10:50about. You don't have to worry about explaining
- 10:52yourself or that you're different. But that was
- 10:56my inner voice. I actually had great parents
- 10:59that taught me that you can do whatever. Well,
- 11:01we'll figure it out. Everything's figureoutable.
- 11:04And you will have limitations. I think it's important
- 11:07to note that we sometimes say this narrative
- 11:10that you can do anything you want if you put
- 11:11your mind to it. Or if you work hard enough,
- 11:13you can. That's actually not true, right? There
- 11:16are limitations. It's okay to say. There are
- 11:19certain things I won't be able to do. But I can
- 11:21figure out most things. And I can figure a workaround
- 11:24for most things. So they weren't the problem.
- 11:27And no one around me actually said anything to
- 11:31create that. It was that inner voice that told
- 11:34me, no one's going to accept you. So, yeah, I
- 11:37did. I think I removed myself from things and
- 11:40didn't put myself out there. And one of the things
- 11:43that I know about you is that you play the piano.
- 11:46I do. Walk me through what that looked like for
- 11:51you to make the decision that's something you
- 11:53wanted to do. Because I think some people might
- 11:56have been like, hey, let's try something else.
- 11:59Yeah. Like maybe that's not the thing. Yeah,
- 12:01yeah. And for some reason you decided, no, I
- 12:03want to do that. So what did that look like?
- 12:04What inspired you to be like, no, this is the
- 12:06thing? So I often say, I think I came with that
- 12:09from heaven. My parents tell stories of me as
- 12:11a toddler, not even being able to speak, getting
- 12:14up on the piano and just pounding on those keys
- 12:16for. A long time. And then saying, I subbed that
- 12:20song. So I just was drawn to the piano from before
- 12:24I can remember. So I do think it was something
- 12:26inherent. Music, anyway, has something that's
- 12:28inherent for me. I grew up watching my older
- 12:32sister play the piano. I idolized my older sister,
- 12:34Elsa Anna. She would play the piano. on Sunday
- 12:38afternoons, and I would get a blanket and a pillow
- 12:40and lay at the base of the piano on the floor
- 12:41and just listen to her play. I loved it. So I
- 12:44wanted to be like her, I think was the initial
- 12:47reason that I said I want to do this. But I always
- 12:50loved music and was drawn to the piano specifically.
- 12:54And so I was probably about 11 or 12 when I went
- 12:59to my mom and said, I want to take piano lessons.
- 13:01And kudos to her, right? Because at the time,
- 13:04I didn't think anything of it. But now as a mom,
- 13:07That could have gone seven different ways, right?
- 13:09And she found me an amazing piano teacher that
- 13:13she said, I know this woman. She's going to teach
- 13:15you in a way that works for you. She basically
- 13:18took me on day one and she said, let her figure
- 13:22out what she can do. Just let her go, right?
- 13:25And so the sweet piano teacher who will always
- 13:27have a special place in my heart sat me down
- 13:30and said, can you hit an octave with both hands?
- 13:33If you can hit an octave, we've got this. And
- 13:35I can. Barely. My right hand, it's a little tricky.
- 13:39So you'll sometimes hear wrong notes if I have
- 13:41to do something big with octaves. But I could
- 13:43do it. And so she didn't focus on fingering and
- 13:46where to, you know, traditional where to put
- 13:48what note gets hit with what finger. She just
- 13:51let me figure it out. She taught me the notes,
- 13:53taught me to read. And I only took lessons for
- 13:57a few years before we moved from New Jersey to
- 14:01Utah. And by the time we moved from Utah, so
- 14:04again, like 12 -ish. And then I moved to Utah
- 14:08at 16, and I was accompanying the a cappella
- 14:11choir at Bingham High School. Wow. So I dove
- 14:15into it. When I tell you I spent a lot of time
- 14:17at the piano, I loved it. Did you have to learn
- 14:19how to play it, like, substantially differently
- 14:22because of that? Like, you know, I hear about
- 14:25things, and I don't know a ton about playing
- 14:27the piano, but a Suzuki method is one method
- 14:30where you hear something, right, and you learn
- 14:32what it sounds like so you can do it. Did you
- 14:34have to learn what things sounded like to be
- 14:36able to make adjustments so that you could play
- 14:38things the way that you could? You didn't have
- 14:41to make adjustments at all. You could just do
- 14:42it exactly the way it needed to be. No. I mean,
- 14:44I have a sister -in -law who plays the Suzuki
- 14:46method, and I am so envious. That is like real
- 14:49deal piano player. I sometimes say I'm a fake
- 14:51piano player. I did not learn the theory. I just
- 14:54learned how to play. So I don't play by ear.
- 14:57I am very much I need the notes in front of me
- 14:59to be able to read it. But I just learned how
- 15:02to play it. So I can't speak to a lot of the
- 15:05theory like you would imagine I could. In fact,
- 15:07I took AP Music my senior year. I dropped the
- 15:10class because I was like, I can't do this. Even
- 15:12though I can play, that was kind of where my
- 15:15interest stopped. So I didn't learn any specific
- 15:18method. I kind of learned my own method, I guess,
- 15:20right? Yeah, absolutely. And embraced it. And
- 15:22obviously did very well in it. I mean, if you're
- 15:24accompanying the choir there for it, you can't
- 15:28do that if you don't have some skills. Yeah,
- 15:30I did pretty well. Yeah, you did pretty well.
- 15:32That's pretty impressive. Okay, so I want to
- 15:35read this quote to you from somebody that I just
- 15:38think. is is terrific and a terrific example
- 15:41of some of these things we're talking about do
- 15:42you know jamie kern lima no so she was the founder
- 15:45of it cosmetics okay and basically i mean kind
- 15:50of the overarching story i guess of her was that
- 15:52she had decided that she wanted to create cosmetics
- 15:56in a different way that would be not for the
- 15:59traditional like has to be for the magazine person
- 16:03cosmetics right that always has to the person
- 16:05has to look this way with this particular skin
- 16:07type and with a certain level of skinniness and
- 16:11she was like no like i have some skin conditions
- 16:13and um i'm a little bit bigger and i want to
- 16:16have cosmetics that appeal more to that and she
- 16:19started out of her garage started selling on
- 16:21qbc built this this brand up to being just huge
- 16:25and then i believe they ultimately sold to I
- 16:29think it's L 'Oreal, but so she, she's amazing.
- 16:31Like she's got an incredible story and incredible
- 16:33book. And she, she said this, she said, hiding
- 16:36your uniqueness might feel safe, but you won't
- 16:39ever be able to impact and serve the world the
- 16:41way you're created to like, isn't that so good?
- 16:46Give me your take on that. Well, now tears are
- 16:49going to come. And I didn't think that would,
- 16:51um, no, that resonates. That's big. That hits
- 16:54the, um, the driving, you know, what drives you
- 16:56to do what you do. That hits that for me. Impacting
- 17:01the people around you and making their lives
- 17:04better because you're in it is a big deal for
- 17:06me. And so that resonates big time. I love that.
- 17:11And you being able to embrace that you are unique.
- 17:14Oh, absolutely. And whatever the official terminology
- 17:18is for your fingers, I mean, it's, I think, unique.
- 17:22I think that's a better way. It's unique. It's
- 17:24unique, and we all have it. When I speak, like
- 17:27you mentioned before, I speak to different youth
- 17:29groups whenever I can or groups of women. I've
- 17:32even spoken to groups of young men. It's a message
- 17:37that resonates and is applicable to anyone. We
- 17:41all have the things that we're hiding with gloves,
- 17:43right? We all have things we're putting gloves
- 17:46on for, and when you can figure out how to use
- 17:50those things to, Make yourself stand out, not
- 17:55for the attention of it and look at me, right?
- 17:58Your why, when your why is not about yourself,
- 18:01but about other people, you connect with people
- 18:04on that uniqueness. And it's an immediate vulnerability
- 18:06where you become safe. You become a safe place
- 18:10for people because you get it, right? And every
- 18:14one of us has something. Yeah. So you bring up
- 18:18the why. Yeah. Are you... Are you familiar with
- 18:21Simon Sinek and the why? So I was not until our
- 18:24conversation, but I did get the book. It's on
- 18:26my nightstand. I'm going to start it next. So
- 18:28that's where we did talk about that. I mean,
- 18:31and you're just hitting it, the nail on the head
- 18:33with a why. And that's something that Simon talked
- 18:36a lot about, which is a why is always outward
- 18:39facing. It's about the impact that you're going
- 18:43to have on others, right? And that's what drives
- 18:48us to do something. greater beyond ourselves.
- 18:52Because ultimately, I mean, we don't live on
- 18:55this earth alone. We're not solo creatures. We're
- 18:58social creatures. We're meant to be around other
- 19:00people. Can I share a quote with you? Please.
- 19:02Okay. Yes. I brought a quote because I'm like,
- 19:05when you kind of mentioned the why, right? I
- 19:08have a quote that is so meaningful to me. Pope
- 19:11Francis said this, so I don't even know when.
- 19:13It couldn't have been too long ago, right? But
- 19:15he said, rivers do not drink their own water.
- 19:18Trees do not eat their own fruit. The sun does
- 19:21not shine on itself and flowers do not spread
- 19:23their fragrance for themselves. Living for others
- 19:26is a rule of nature. We are all born to help
- 19:29each other. No matter how difficult it is, life
- 19:32is good when you are happy, but much better when
- 19:34others are happy because of you. So good. And
- 19:38that is like. When I tell you the experience
- 19:44I've been through, and I go back and I look at
- 19:46Elsa, this is another comparable, I feel like
- 19:50there is such an issue when you start. The words
- 19:54of the song, okay, I'm spiraling here. The words
- 19:56in her song say conceal, don't feel, don't let
- 19:58them in. Be the good girl you're supposed to
- 20:01be is in the lyrics of that song. So I did that.
- 20:05I performed. I was. I did everything I could
- 20:11to the best of my ability and without meaning
- 20:13to created a full life of other issues, right?
- 20:17Of perfectionism and of comparing and the ugly
- 20:21side of that. And so as an adult, I had to unpack
- 20:24that. And I still struggle, right? This is stuff
- 20:26so many people struggle with. But me addressing
- 20:30this issue, right, or navigating it created another
- 20:35one for me. And Elsa has the same. issue right
- 20:38and I have had so many people not ill -intended
- 20:43but over time tell me you know oh you're just
- 20:47you care too much about what people think or
- 20:48you're a perfectionist or you're trying to be
- 20:50too perfect and and that has never felt like
- 20:55true to me and yet I see it so I have struggled
- 20:59and and I have I've worked with with in therapy
- 21:02and and I've come to realize um there's a fine
- 21:06line between perfectionism and then living to
- 21:11serve and show up for other people, right? And
- 21:13it comes down to that why. And I don't know what
- 21:16Simon Sinek, how he approaches that. And if I'm
- 21:18going into his narrative there, but that is what
- 21:23I have determined is it depends on what's your
- 21:25motivation, right? And the motivation for me
- 21:28is not about me. It's about this. It's about...
- 21:32showing up and impacting other people's lives
- 21:35for good. And so I have found more confidence.
- 21:38Instead of trying to overcome this, do I have
- 21:41perfectionism? I've learned, no, I just want
- 21:43to live a life that impacts others for good.
- 21:47That's my why. And so I've settled into myself
- 21:49again, you know, and feel confident in why I
- 21:52do what I do. But that's not intuitive for others
- 21:57sometimes if you don't resonate with that. Let's
- 22:00try and experiment. Yeah. Okay. Ready for this?
- 22:02I don't know, but let's do it. So I'm going to
- 22:05ask you about two different things. Okay. And
- 22:08I'll explain as we go. Okay. And then we'll see.
- 22:11We'll see where it takes us. Okay. What is your
- 22:15happiest childhood memory? And like a very specific
- 22:18memory. So not a generic one, not like I loved
- 22:21it when we would go to the park or something
- 22:23like a very specific childhood memory that you
- 22:26can relive with me right now. What's your happiest
- 22:29childhood memory? I'm sure I have others, but
- 22:32the very first thing that just came to mind is
- 22:34what you're going to get. I loved whatever time
- 22:38of year strawberries come into season. Is that
- 22:40like May, April, May? I don't know. My mom would
- 22:42check me out of school. She'd let me come stay
- 22:45home from school and we would go pick strawberries
- 22:47out of a field, come home, cut them, wash them
- 22:50and make strawberry jam. And I would miss school
- 22:53for that. And it was kind of this when a family
- 22:55of eight. You don't get a lot of one -on -one
- 22:57time with a parent. And I had some really cool
- 22:59experiences with my mom doing things like that.
- 23:01And so I picture myself in the backyard with
- 23:05bushels of berries coming in the door and working
- 23:08with my mom to make jam. Okay, amazing. And the
- 23:12first thing that came to your mind is exactly
- 23:14what we're going for. So that's exactly the right
- 23:15thing. In your professional career, when did
- 23:20you feel a specific occasion? When did you feel
- 23:24the most proud? of the work that you were doing,
- 23:27a specific day or a specific project or thing
- 23:32that you worked on. At any of the jobs you had,
- 23:36because you had a 20 -year career at Southwest.
- 23:37Yes. You were the COO of Betty's. Not COO. I
- 23:43worked with the COO. You worked with the COO
- 23:44of Betty's, and now you're moving into a new
- 23:47position with a new organization. But you've
- 23:50done some great things, and you've worked in
- 23:52some great organizations, right? Southwest is
- 23:54notoriously a great organization for employees.
- 23:58And so during all those different times in your
- 24:00professional career, when were you the most proud
- 24:02of what you did? I'm trying to think of a specific
- 24:04to give you. What I can tell you, there are a
- 24:08lot of different small situations where I came
- 24:10out feeling like people felt safe with me, which
- 24:18impacted the business for good, whatever the
- 24:20project was. Give us one. I was able to connect
- 24:23with somebody. Gosh, I'm trying to think of something
- 24:27that doesn't give somebody's personal information
- 24:29away. Sure. Everything I can think of is about
- 24:32an individual employee having a struggle, not
- 24:36even about a work project. I'm thinking about
- 24:38the people. I'm thinking about a situation where
- 24:40I had someone who was going through the loss
- 24:45of a spouse and navigating big, big, big things
- 24:50while still working. And so the project we were
- 24:53working on was still happening. She was killing
- 24:56it. Incredible, right? And so, but that wasn't
- 24:59the focus of our conversations. Focus of our
- 25:02conversations was her. And how do we support
- 25:04you? And what do you need? And because that's
- 25:06how I approached that as a leader, I watched
- 25:09her shine professionally. And why does that one
- 25:14stick out more than maybe other projects you
- 25:17did that were successful, but somebody didn't
- 25:19have a trial or a struggle? Why does that one
- 25:20stick out? I think that goes back to my why,
- 25:24right? My personal why is attached to that story
- 25:28because I'm impacting someone's life and allowing
- 25:31them to be the best version of themselves and
- 25:34allowing them space to grow and to see what they're
- 25:38capable of. And that is so rewarding to me, not
- 25:43only as an individual, but as a leader in any
- 25:46organization. And then without fail, success
- 25:49comes in that project when you can focus on.
- 25:52the people first. That's been my experience.
- 25:55When you give someone a space to feel safe, to
- 25:59feel vulnerable, to talk about whatever it is
- 26:01that they're going through, because sometimes
- 26:03these gloved situations are a short period of
- 26:07time, right? I'm going through a divorce. I'm
- 26:09going through a pregnancy that's difficult. I'm
- 26:11going through the loss of a parent or a sick
- 26:13parent or a move at home or financial struggles,
- 26:17whatever those vulnerable personal things are,
- 26:20impact our professional life. So much, right?
- 26:23So when you allow space for that person to be
- 26:26human and still shine, they show up for you tenfold
- 26:30professionally. It has been my experience. And
- 26:34so these two stories, you see the through line.
- 26:37You see the through line. You're your mom. And
- 26:42you're fighting amongst eight kids. And there's
- 26:47a lot going. She pulls you out of school. And
- 26:51she picks strawberries with you. And she makes
- 26:53jam with you. And this project you do together,
- 26:56it's not about the strawberries. It's about the
- 26:58relationship. And that's what you're doing. You
- 27:01have this project, and it's still important.
- 27:04You've got to do this project. But you're finding
- 27:05the individual, and you're finding what they
- 27:08need. And you're pulling them out of school,
- 27:10and you're making jam with them. And it's magical,
- 27:12right? And that's what Simon Sinek talks about
- 27:16with a why. Your why. if everybody can truly
- 27:19discover, it goes back to something that you
- 27:23found in your childhood, that the happiness that
- 27:27you found and it, and it, and it carries throughout
- 27:29your life and it becomes, it is always outward
- 27:31facing. It's, it's what you're doing for others
- 27:33and the way that you're impacting them, the way
- 27:35that you're making them feel. And so, sorry,
- 27:39that, that, uh, that was, I mean, that's just
- 27:41strikes, strikes me right at the heart, right?
- 27:44Like it's just, That's what a why is all about.
- 27:46And when we have a why that we have really identified
- 27:50and that we can go back to for ourselves individually,
- 27:53but also for our organization, that's where it
- 27:56becomes something far greater than ourselves
- 27:59and where an organization can have real impact.
- 28:03One of the things that Simon Sinek says is people
- 28:05don't buy what you do, they buy why you do it.
- 28:08And so when an organization forgets why they
- 28:11do it, then they're not going to have the same
- 28:13impact. on their end client user because then
- 28:17it's just a transaction. Totally. This is where
- 28:19your value -based system comes into play, right?
- 28:23Because no one's above the values. Once you define
- 28:27that as an organization, I think you've got to
- 28:29stay true to that. Good times, bad times, whatever
- 28:32comes your way. And that's, I think, what resonates
- 28:35with someone on the outside watching you, right?
- 28:37For sure. And when an organization has locked
- 28:40in well what their why and values is, it's also
- 28:43it's a way to weed people out either before they
- 28:46come in the first place but also once they're
- 28:48there if somebody doesn't harmonize with the
- 28:50why of an organization um then it's not a good
- 28:54long -term fit and then it ends up you know not
- 28:56not continuing um okay i have another quote to
- 29:00ask you about okay this is from james clear who
- 29:03wrote a book called atomic habits and he said
- 29:06every action you take is a vote for the type
- 29:09of person you wish to become No single instance
- 29:13will transform your beliefs, but as the votes
- 29:15build up, so does the evidence of your new identity.
- 29:20Okay, so give me your take on that. I love that.
- 29:23The idea of reinventing yourself based on who
- 29:26you want to be rather than who you feel you already
- 29:29are or have to be, right? It's huge. And I feel
- 29:33like that's something we all probably continue
- 29:35to reinvent. My husband and I were just having
- 29:37a conversation because we were moving. And so
- 29:39we have this, even a new neighborhood, a new
- 29:41street, you have this little moment to reinvent
- 29:44yourself for a second. And there's something
- 29:46so exciting about that. And also pressure filled.
- 29:48And you're like, well, how do I want to show
- 29:50up, right? And meanwhile, you're going to be
- 29:51who you are, right? But the thought of being
- 29:54able to reinvent and be greater than you are
- 29:58is so exciting to me. And I think that's that
- 30:02growth mindset. Yes. Right? The ability to. To
- 30:06be able to say I never have everything figured
- 30:09out. One of my favorite, favorite authors, Adam
- 30:14Grant. Oh, yes. Think Again and Hidden Potential.
- 30:17Girl, we are right there. That Think Again book
- 30:19is just my favorite. It's like a study guide
- 30:22for me. I have it marked up all over. The idea
- 30:25of never really knowing something for sure because
- 30:29there's always more to add to it creates this.
- 30:32this environment to, to do exactly what that
- 30:34quote is speaking to, right. To be able to reinvent
- 30:37and, and achieve what you aspire to be and make
- 30:42that real. Yeah. Right. Yeah. And I think what
- 30:46I love so much about think again is it really
- 30:49shifted my view on changing your mind, you know,
- 30:53and, and because, you know, and in, in society,
- 30:56especially say in politics, which I hate, but
- 30:59in politics, like If somebody changes their mind,
- 31:02it's terrible. Like, oh, no, no, no. This politician
- 31:05can't change their mind. Nope. Nope. What they
- 31:07said initially has to always be that. Right.
- 31:09And so we're taught that you can't change your
- 31:11mind. Right. But like in reality, as we learn
- 31:14and grow, we should absolutely be changing our
- 31:16minds all the time. Totally. And it completely
- 31:19changed the way that I look at decisions that
- 31:21I make and things that have happened and things
- 31:24that I want to do. Because if I will take that
- 31:28moment to like, OK, well, let me analyze this
- 31:29like. The things that I was thinking, was I actually
- 31:33wrong there? Do I actually need to update what
- 31:37my thoughts were on this thing? And the answer
- 31:39is yes. It's actually something they try to teach
- 31:42us in law school. They teach us the Socratic
- 31:44method, which is like you challenge the things
- 31:47that are said and you do everything you can to
- 31:50poke as many holes in it so that you can eventually
- 31:52reach truth, right? That's kind of the idea.
- 31:55And so as I've done that more, it's really helped
- 31:58me to kind of expand what things I think about.
- 32:00And I love this idea too of reinventing yourself
- 32:02because with the growth mindset, we always have
- 32:07this opportunity to, again, it's a vote for who
- 32:09we want to become. We don't have to be stuck
- 32:12with who we are. We can look at things differently
- 32:15and we can continue to strive to grow and become
- 32:18something new and different and better. Absolutely.
- 32:21And I think one step further from that is we
- 32:23need to allow space for other people to do the
- 32:25same. Oh, very good point. Because to your point
- 32:27in politics, right, we now view this person that
- 32:29changed their mind or their quote from 10 years
- 32:31ago that now they're a liar or they're a hypocrite
- 32:33or they ping pong to whoever the audience is.
- 32:36And then we immediately don't trust them. Well,
- 32:38if you applied that to everybody, we would all
- 32:40be walking around with no one trusting anyone,
- 32:42right? The reality is with new information, we
- 32:46should be open to changing our minds, right?
- 32:48We should be willing to change and grow and learn.
- 32:51And we need to allow space for other people to
- 32:54do the same. And we need to allow grace when
- 32:57someone does do something. I think that's upsetting
- 32:59to really not assume bad, but maybe consider
- 33:03their why in it. Because we usually don't know,
- 33:07right? And when you can do that, you immediately
- 33:10soften whatever the... the narrative that you're
- 33:13telling yourself about that person. And again,
- 33:15it's not usually about you, right? It's usually
- 33:18something about them. I have to go back to Frozen
- 33:22for a second because this just came to mind.
- 33:24But one of my favorite quotes, it's the dumbest
- 33:26line. You probably didn't even notice it. But
- 33:28when, okay, Elsa goes off to the mountain, right?
- 33:31She's gone. And Anna has Kristoff and she's super
- 33:34frustrated with them and she's trying to find
- 33:35Elsa and they're having this great dynamic. And
- 33:38he's learning about... the ice and the hands
- 33:41and what happened. And she says, he says, you
- 33:44didn't know this. And she goes, well, she always
- 33:45wore gloves, but I just thought she had a thing
- 33:47about dirt. That's what she says to him. I just
- 33:50thought she had a thing about dirt. And I'm like,
- 33:52doesn't that tell you that people aren't thinking
- 33:53about you as much as you think they are. And
- 33:56yet we spend so much time thinking about other
- 33:58people that that's kind of the problem. Like,
- 34:02it's so funny to me that Elsa's like literally
- 34:05hiding in a mountain. She's ashamed of everything.
- 34:09And her best friend, her sister that knows her
- 34:12the most is like, I don't know. I just thought
- 34:14she had a thing about dirt. Like she doesn't
- 34:16even consider anything bigger than this simple.
- 34:19Yeah. Maybe she has an aversion to being dirty.
- 34:23That's why she wore her gloves. Right. So I guess
- 34:25that just comes to mind when we talk about like.
- 34:27Absolutely. Brene Brown calls it assume positive
- 34:31intent. Love that. If we can do that more in
- 34:35our lives, we're going to be better off because
- 34:38it gives room for grace. It gives room for understanding.
- 34:42It gives this space for just, I think, so much
- 34:47more enrichment in our lives if we'll assume
- 34:50positive intent from other people and not that
- 34:51they're just out to get us or they're out to
- 34:53be mean to us or they're out to do horrible things.
- 34:55Yeah, they're working on reinventing themselves
- 34:56the same way each of us, right? It's great. Our
- 35:01common goal should be growth. for sure so i have
- 35:04i have another portion of let it go the song
- 35:07written down but i think fits well here and and
- 35:09i'll get your get your take on it too um after
- 35:12the initial portion of the song kind of identifying
- 35:14some of the things that were holding her back
- 35:15she then says it's funny how some distance makes
- 35:19everything seem small and the fears that once
- 35:22controlled me can't get to me at all it's time
- 35:25to see what i can do to test the limits and break
- 35:27through no right no wrong no rules for me i'm
- 35:30free So for you in your life, when was that?
- 35:35When did that happen where you were able to say,
- 35:39like, I'm going to embrace this. I'm different,
- 35:41and it's great, and it's wonderful that I'm different,
- 35:45and I'm going to be free and not let this thing
- 35:48hold me back, but I'm going to use it for good.
- 35:50When was that for you? It still happens for me.
- 35:53Love it. I'm still not done with that. Okay.
- 35:56It is a process, and it's a mindset process.
- 35:59So the first time I remember it happening is
- 36:02with the piano. So what are you, like sixth grade,
- 36:06seventh grade with that 12 -year -old? And I
- 36:09learned I can do this and I'm good. I have a
- 36:12talent here. And I wasn't afraid to play. It
- 36:15became this thing that like I'm this special
- 36:17person now because I can do this. And you're
- 36:19starting to get some attention for what you thought
- 36:22was negative and bad and ugly. You're getting
- 36:24positive attention for it. So it wasn't the reason
- 36:27I did it. But when I saw that happen, I gained
- 36:31some confidence, right? So that helps you to
- 36:33break past that and think, well, what else can
- 36:35I do, right? What else can I figure out how to
- 36:39do? And it gives you every win, every little
- 36:42step and win gives you a little more confidence
- 36:46to try something else, right? So my life around
- 36:50my hands and my abilities or inabilities, right,
- 36:54have been a series of. Putting myself out there
- 36:57and trying something brave and figuring it out.
- 36:59And then something happens and it's like it levels
- 37:03you. It takes you four or five steps backwards.
- 37:05And you have to keep going. And I'll give you
- 37:08an example of something that set me backwards.
- 37:10And this was when I was like in my 30s. But I
- 37:13was at church working with the little primary
- 37:15children. And we were getting ready to do this
- 37:19program, right, for all of the parents. And I
- 37:22reached my hand out. This line of all the little
- 37:26sweet, probably seven -year -olds, six -year
- 37:28-olds. They were young. So maybe even younger.
- 37:31And I reached my hand out to say, okay, let's
- 37:32go. And the little girl in the front went, ew,
- 37:35like this. And she pulled back when she saw my
- 37:38hand. And she wouldn't hold my hand. And I've
- 37:40got adults and people, friends, strangers, all
- 37:44watching this. And she wouldn't take my hand.
- 37:47And it was like I was a five -year -old on the
- 37:50playground again. It just flooded right back.
- 37:53all of those feelings of you are deformed. You're
- 37:57ugly. You're not good enough. Nobody wants to
- 37:59be around you. It's so impactful. I wish I could
- 38:04describe how quickly that takes you back. And
- 38:07then there's a mindset that has to happen. You
- 38:09have to kind of gussy up that courage again and
- 38:11get back to all the experiences you've had that
- 38:14you've done good and that you can do hard things
- 38:16and you can figure it out and you're good enough
- 38:18and you've got something to offer. So it's a
- 38:21process, right? It's a total process. I love
- 38:24actually that Elsa does the coronation, right?
- 38:26She's talk about courage. She is standing there
- 38:28like I was standing there, you know, at the piano
- 38:31and I'm going to do this. And that prayer, like
- 38:35constant in her mind, help me through this, help
- 38:37me get through this. And she did it right. She
- 38:40felt like a million bucks and then boom, life
- 38:42experience teaches her again. It's not safe.
- 38:45So we go through this. It's a process. But I
- 38:48think that's helpful because. I think sometimes
- 38:52when people hear stories like yours, it's like,
- 38:55okay, you overcame it and now everything's perfect.
- 38:58And it's not. It's the same idea of it's a growth
- 39:02mentality. We are going to, throughout our lives,
- 39:04continue to experience trials. We're going to
- 39:06experience setbacks. And when we can embrace
- 39:10that and understand that's the case, we're going
- 39:12to give ourselves more grace because it will
- 39:13happen. We're going to mess up. We're going to
- 39:16make mistakes. Absolutely. And we're all imperfect.
- 39:19And when we, though, can then look at it differently
- 39:22and use that to continue growing, say, okay,
- 39:25I had this setback. I had this failure, and it
- 39:27hurt, and it was hard. This thing was difficult,
- 39:30and now I'm going to move forward. Yeah, and
- 39:32I learned from it rather than letting it define
- 39:34me, right? And now I'm moving forward. That's
- 39:36the key. That's the key. Because if we just let
- 39:38it define us, then we're going to be in that
- 39:40fixed mindset, and we're not going to be able
- 39:42to continue growing. We'll never put ourself
- 39:44out there again, right? You become that. Inhibited
- 39:47child again where you hide and yeah, it's exactly
- 39:50right. Yeah, so in one of the things that I think
- 39:53many other major lessons we have from frozen
- 39:56is What is it that actually helps us move forward
- 40:01and helps others move forward and I think it's
- 40:03captured really well in the song that the little
- 40:08rock people are singing to Kristoff and Anna,
- 40:10right? They're just like, it's the funnest song,
- 40:12a fixer -upper, right? Because Kristoff is just
- 40:14this giant fixer -upper. But this is like a really
- 40:18actually deep, and I'm going to read it to you
- 40:20and then I'll get your take on it. And later
- 40:23in the song, towards the end, it says, we're
- 40:25not saying you can change him because people
- 40:28don't really change. We're only saying that loves
- 40:31a force that's powerful and strange. People make
- 40:35bad choices if they're mad or scared or stressed,
- 40:38but throw a little love their way and you'll
- 40:44bring out their best. True love brings out the
- 40:47best. So for you, what role has love played in
- 40:51your life? Both of people throwing a little love
- 40:54your way and then you being able to throw a little
- 40:56love to somebody else. Yeah. I mean, it's played.
- 40:59That's all of it. That's the root, right? Surrounding
- 41:01yourself with people. that love you without condition,
- 41:05and then learning to allow yourself to be loved.
- 41:08I think that's really key. It's a two -way. And
- 41:12one was much easier than the other for me. I
- 41:15think for most of us that's true. But it cuts
- 41:20down to everything we've talked about, right?
- 41:21The why behind it, the relationship building,
- 41:23the purpose that I just said resonates with me
- 41:26is to impact others' lives for good, right? Love
- 41:29is at the root of that. It is. And I have found
- 41:33that's the magic. That's the magic is when you
- 41:36can love people around you. And that's hard.
- 41:41It's hard to do when there are people that aren't
- 41:43maybe treating you the best. But when you can
- 41:46step back and look at them and say, what are
- 41:49they afraid of? Because what their action is
- 41:52that just hurt me or what their words were, the
- 41:55bully that just made this comment, the boss that
- 41:58just dismissed me in a meeting. The friend that
- 42:01forgot this big event in my life. These are normal
- 42:06life things. They're not usually rooted in animosity
- 42:13or pointed at hurting you. It's about something
- 42:16they're facing. And they're afraid. They're scared.
- 42:19They're sad. They're working through something.
- 42:22So when you can look at somebody with empathy
- 42:24and with that mindset, immediately love takes
- 42:28over. And your heart is softened to be able to
- 42:31look at them and see them as a person and a human
- 42:33and not any other name that might come to mind.
- 42:36And it's hard. That's hard to do. But that is,
- 42:40I will say, maybe a gift that I think I, again,
- 42:44developed either young or came with because I
- 42:47feel like I'm pretty good at that and being able
- 42:49to look at somebody and say, I'm not going to
- 42:52hold this against them. And there have been even
- 42:54people that really hurt me. And I don't feel
- 42:57animosity. I don't feel anger. I don't hold on
- 43:01to things. I feel sad. I feel worried about those
- 43:06people. And I want better for them because I
- 43:09know it's not about me. And it can be a real
- 43:13challenge to take that perspective, but it also
- 43:17can be one that makes all the difference. Yeah,
- 43:19it takes some time to get there, you know. You
- 43:21have to allow yourself space to work through
- 43:23those things and feel the hurt or the anger or
- 43:26the jealousy or whatever it is. But I think the
- 43:28quicker you can pivot back to a positive mindset
- 43:33and shift with love being your anchor and your
- 43:36guide, it's just, it makes your own life better.
- 43:39Why would you not want that? For sure. Yeah.
- 43:43So in all the different times that you've shared
- 43:46your story and you've given presentations or
- 43:51firesides or all of these things, I've got to
- 43:55imagine that there's been a time where someone's
- 43:57come back to you and told you about some kind
- 44:00of impact you had in their life. Is there any
- 44:02that you could share with us? I have had many,
- 44:05many, and that's what keeps me doing it. That
- 44:08one person, I show up sometimes to an event and
- 44:10I'm like, there's, I don't know, two or 300 people
- 44:12in this room. And it's a little scary. It can
- 44:14be intimidating. And you think, I'm not running
- 44:18a marathon with no legs here, right? Like there
- 44:21are people doing much harder things and much
- 44:23more remarkable challenges that have been overcome
- 44:26than this. But if I can say something that impacts
- 44:30even one person, especially when I'm talking
- 44:33to like youth, teenagers. where confidence is
- 44:37a game changer. That is the number one thing
- 44:41I think we have to focus on with our youth, teenage
- 44:45kids at home or at church or wherever we might
- 44:47have an impact is that their self -confidence
- 44:50and their self -worth has to be healthy, right?
- 44:54Because that's going to shape who they are and
- 44:56how they live their life. If I can say something
- 44:59in that setting that helps one person feel like
- 45:02they're enough or that they're... They're hiding
- 45:05something with gloves that maybe doesn't need
- 45:07to be hidden with gloves, right? Then I've done
- 45:10my work. I've done my job. It's worth anything
- 45:12else. So that's why I keep doing this. And I
- 45:15welcome it every time because of that thought
- 45:19of one person. And I have had many people over
- 45:23the time I've done this that have sent me a card
- 45:25or a note. I'll get a text. I've gotten a couple
- 45:28texts randomly from a number I don't know that
- 45:30says, hey, I got your name. your number from
- 45:33this person. And I just wanted you to know that
- 45:35you changed my life. Something you said is what
- 45:37I needed to hear at that, that moment. And so
- 45:40I have kept all of those things very close to
- 45:43my heart. It's pretty great. Yeah. Yeah. You're,
- 45:46you're picking lots of strawberries and making
- 45:48lots of strawberries. Yeah, you are. And you
- 45:51know that the reason we started this podcast
- 45:54is to try to have positive impact on people.
- 45:56And so getting to hear inspiring stories like
- 45:59yours and hopefully more people get to hear it.
- 46:03because it'll be out there. It's just, that's
- 46:06why we're trying to do this. We just, you know,
- 46:08more goodness, more love, more kindness in this
- 46:10world, I think is what everybody needs. Okay,
- 46:13so you ready to move to some fun segments here?
- 46:16Yes, here we go. So we're gonna do a little this
- 46:18or that, okay? So you just go with whichever
- 46:21one you feel like and you might have to defend
- 46:24a controversial pick. So we're gonna see how
- 46:26this goes, Stephanie, okay? Ice Palace or Arendelle?
- 46:31Arendelle. I hate being cold. And I just said
- 46:35I don't want to be alone, right? She's alone
- 46:37in the ice palace. Give me friends and people
- 46:40and parties. Okay, I love that. I love that.
- 46:43Building a snowman or ice skating? Ooh, that
- 46:47one's hard. Because the snowman led to Olaf,
- 46:50which is really fun. So I want to say that. But
- 46:53I do love ice skating, too. I don't know how
- 46:55I'd pick. That's fun. In downtown Daybreak this
- 46:59year, they had the little ice skating rink. Did
- 47:01you go to it? I did. I did. So fun. It's so fun.
- 47:04You can't really get some speed in that little
- 47:05rink. Yeah, because it's really small. Yes. You
- 47:07want to get speed, you got to go to the Olympic
- 47:09Oval, right? Where they had the Olympics and
- 47:12now the Olympics are going to come again. I'm
- 47:14sure they'll do it there again. You can get some
- 47:15real speed there. Though that's a little scary.
- 47:18Yeah, but the Daybreak one was almost like Arendelle
- 47:20ice skating. It was like a small little vibe.
- 47:22Just cute little like, you know, fun. And my
- 47:25six -year -old was five at the time when we went.
- 47:27And loved it. You know, because nothing's too
- 47:29fast. It's all just kind of small and cute and
- 47:31fun. So I guess I'm saying ice skating. Okay.
- 47:33That's my answer. I'm here for it. Olaf or Sven?
- 47:38Olaf. I love Olaf. I love Sven too. Sven's great.
- 47:42I have enough Sven in me that I need the Olaf
- 47:45balance. So I say Olaf. I'm with you there. The
- 47:47fun. Anna or Elsa? I mean, I feel like. Anna.
- 47:55I got to say Anna's who I aspire. Maybe Elsa's
- 47:58who I feel like I probably am and I want to be
- 48:00more Anna. Sure. So Anna. Anna's great. Beach
- 48:04vacation or visiting a city with history? Beach
- 48:08vacation. Okay. You're a beach gal. Yeah. I don't
- 48:11shut my brain off very easily. So if you put
- 48:14me physically in a space where I can't do anything
- 48:17else, I actually relax. But it takes a minute.
- 48:20So they like the beach. Okay. I'm with you. I
- 48:22just got back from a dual trip to DC and yeah,
- 48:27my brain didn't really shut off. I mean, I was
- 48:29just like soaking up. Like I'm here. It's, it's
- 48:32America two 50. I'm visiting all these amazing
- 48:35things. Like, but my brain's going the whole
- 48:37time. It wasn't like a. I need to take some time
- 48:40away kind of thing. Beach vacation, though. I
- 48:42just did two weeks in Europe, and we were all
- 48:44cities. I mean, we were hopping. We were walking
- 48:4720 ,000 steps a day. So there's no relaxing.
- 48:51So give me a beach. Give you a beach. Sunrise
- 48:54or sunset? Oh, sunset. I don't want to get up
- 48:57early if I don't have to. Oh, is that why? Yes,
- 48:59sunset. Okay. I think a sunset is much more beautiful.
- 49:03But I love getting up early. I'm envious of that.
- 49:07In fact, I mean, it was... i i told my wife that
- 49:12so i've started running a bit more and so when
- 49:16we go on vacation i try to run and so i ran from
- 49:19our hotel to the national mall around it and
- 49:21back and i told her like that's top three for
- 49:24me it's central park new york city it was waikiki
- 49:27beach in oahu yeah sure and national mall and
- 49:30national mall running but doing it when the sun
- 49:32is rising is like there's something so fresh
- 49:35and the start of a new day that i just i soak
- 49:39up like it's that's when i actually get to think
- 49:41i love that that's when i get to clear my mind
- 49:43and that sunrise kind of becomes that i'm envious
- 49:46of both i aspire to be i love run i admire runners
- 49:50i really do i have friends that are runners but
- 49:52i can run to the block and pass out. Like, I
- 49:55just, I have to build that. And I know it takes
- 49:57work. I've just not done it. And getting up early.
- 49:59My husband is like, go to the gym at 4 a .m.
- 50:01to beat the people and then to have that fresh
- 50:03start of the day. And man, he's trying to get
- 50:06me. He's getting me there a little by little,
- 50:07but I just can't do that early. And I love it.
- 50:10I'm a 415 guy. Yeah. Got to get up early, beat
- 50:13everybody else. You're probably working out next
- 50:15to each other. World's just mine. Nobody else
- 50:18in the world exists. Everybody else is still
- 50:19asleep. Exactly what he says. I'm there with
- 50:21it. OK, this is one that I don't know. I just
- 50:25thought maybe I'll ask this because my wife would
- 50:27be the one who asked this question. But heels
- 50:29or flats? Oh, I was a heels girl all the way
- 50:34until like this last year, maybe. I'm just getting
- 50:38too old for the heels. I just can't. But I am.
- 50:41I have a closet of heels. And I always any opportunity
- 50:44to wear a high heel. I loved it. Yeah. So heels.
- 50:47I think, I think my wife likes heels, but she's
- 50:50tall. She's like five, 10 and a half. And so
- 50:53when she puts heels on, she's even taller. So
- 50:56I think a lot of times she'd prefer like a very
- 50:57short heel or flats, even though she likes heels.
- 51:00Yeah. I think the comfort level, I'm getting
- 51:03to a point where I'm like, I'm over it. I just
- 51:04need to be comfortable. So I'm still, but man,
- 51:06I love a good heel. I just think there's something
- 51:08really, I love it. For sure. Okay. Last this
- 51:11or that, um, a girl's trip or a solo adventure.
- 51:17Oh, it depends on the girls and the trip you
- 51:20choose. I'm going to say girls trip because I,
- 51:23and I, and I do this in my perfect world. It's
- 51:25like, I, my, I have a sister, I have three sisters
- 51:27and every now and again, the three of us, the
- 51:29four of us will do a trip and I love it. But
- 51:31almost every year, my one sister that's local
- 51:33and my daughter, who's now an adult, we'll do
- 51:36a trip a weekend away. And man, that is the best
- 51:38reset time. We laugh like I don't any other time.
- 51:42I love that. That's a reset in itself. Yeah.
- 51:46I'm definitely not a solo trip guy. Some people
- 51:48are and they claim it's great. On this DC trip,
- 51:51I had two different things I was there for. The
- 51:52first half was an ABA conference. And so my wife
- 51:56didn't join me for that because I was going to
- 51:57be in classes a lot. And so after the classes,
- 52:01like I was there by myself. And so I walked around,
- 52:04like I walked around DC and I went to a couple
- 52:06of shows. I'm like, oh, this solo trip stuff
- 52:09is for the birds. I don't like it at all. And
- 52:12so once my wife joined for the second half, I
- 52:14had a much more fun time. We just did fun things
- 52:17together. I love that. That says a lot about
- 52:19the two of you. That's great. We have fun for
- 52:21sure. Okay, here's a rapid fire. So first one
- 52:24that comes to mind. Okay. A lot of Disney stuff,
- 52:26but we'll see. We'll give you a little preview
- 52:29there. Favorite Disney movie. It's so hard for
- 52:32me to pick a favorite. At the moment. Encanto
- 52:35is the one I put on. I'm with you. That's my
- 52:39current fave. I tell people I know it's recency
- 52:41bias because I know that's a thing. But I love
- 52:44it. I still love it. I do too. I can watch it
- 52:46because my girls love it and I can watch it with
- 52:49them anytime and enjoy it. I can put the songs
- 52:51on and we love it and we all sing to it even
- 52:53though I'm a terrible singer. We'll sing anyways.
- 52:55We don't talk about Bruno. Give me some. We don't
- 52:56talk about Bruno. Who doesn't want to sing that
- 52:58over and over? It's so fun. I just love it. I
- 53:00love everything about it. So great. Speaking
- 53:03of songs. Favorite Disney song? So hard. Again,
- 53:07I'll say right now. I don't even know if I can
- 53:10say. Oh, my goodness. Over time, I'd say the
- 53:12Brother Bears soundtrack. Really? As a whole.
- 53:15That's a hot take. Yeah, isn't it? Because that
- 53:17movie did not do well. No? No. Well, my kids
- 53:20may be the ages they were, but I love the Brother
- 53:23Bear music. Interesting. Welcome to the family.
- 53:26See, I... Here's a little preview. Yeah. I don't
- 53:29really know anything from it. Oh, my goodness.
- 53:31I know. I don't think I've seen it since it came
- 53:33out. You should probably go put it on with your
- 53:35kids. They're going to think it's ancient and
- 53:36they're not going to like it. I'm going to have
- 53:38to go watch it. My kids love it still. But I
- 53:40love the Tarzan music. Maybe it's Phil Collins
- 53:43I like. Is that what it is? Because Tarzan music
- 53:46is great. Phil Collins is so great. Yeah, I love
- 53:48those. Those are like they just stand the test
- 53:50of time. I'm with you. Phil Collins was True
- 53:53Colors, right? Not in the movie, but just like
- 53:55in general. Did he do True Colors? wasn't that
- 53:57cindy lauper who was it okay maybe it was maybe
- 54:00it was i remember him singing it and i love that
- 54:02i'm sure he did and then so when tarzan came
- 54:04out i was like oh i know phil collins is we're
- 54:07gonna have to look this up i know we're gonna
- 54:08have to right we're gonna give credit where credit's
- 54:10due that's right totally favorite disney princess
- 54:12um i love rapunzel She's my current fave. She's
- 54:21amazing. Yeah. All of these have a caveat of
- 54:23current. Oh, yeah. It'll change. Because it does.
- 54:25Yeah. Rapunzel. Our tastes change over time.
- 54:28Favorite Disney villain? Ooh. Villain. That's
- 54:36a tough one. That's a really tough one. My favorite
- 54:42Disney villain. Maleficent is just iconic. So
- 54:46I'm going to say her. That's the one I get the
- 54:47most. Do you? People love Maleficent. Yeah. People
- 54:50love her. That is, I don't know that I love her.
- 54:54As a villain. But I think she's got a cool background,
- 54:57dark story, broody. Oh, totally. You know, I
- 55:00almost said Ursula because there's something
- 55:01about Ursula that's, yeah. Ursula's pretty good.
- 55:04Anyway, yeah. The one that I get a lot too is
- 55:06Hades. Because he's just funny. Because he's
- 55:09great. Yeah. Like, it's his job. Like, he's the
- 55:12god of the underworld. What's he supposed to
- 55:13do? Right? Like, that's his job. That's what
- 55:14he's doing. But he's funny. You know, he's cracking
- 55:16jokes. Doing the best he can with what he's got.
- 55:18That's exactly right. He's filling his role well.
- 55:20He totally is. I love it. He totally is. Okay.
- 55:22Person you most admired growing up? Ooh. That
- 55:27is not Disney related. I know. I decided to take
- 55:29the last two are going to be curveballs. I got
- 55:31to say it was my sister. My older sister growing
- 55:34up. And still I do. But growing up, I didn't
- 55:38know a whole lot of other people. And I just
- 55:40thought she was it. She's pretty great. Amazing.
- 55:43And then last one I'm borrowing from Adam Grant.
- 55:45He does this on his podcast every time, which
- 55:48is Ultimate Dinner Guest. Ultimate Dinner Guest.
- 55:52Dead or alive. Oh, dead or alive. Do you know
- 55:57who I'm going to say? And it's, again, a current
- 55:59one. It'll probably change tomorrow. But Gail
- 56:01Miller is like my current favorite person. Really?
- 56:04I have listened to her speak a couple times recently.
- 56:08I've just learned a little bit more about her
- 56:10and what she's, she has a fascinating story and
- 56:12she's so genuine. So much of what we talk about
- 56:15and her why. I just think she's remarkable. I
- 56:19think you could probably make that happen. Somebody's
- 56:21got to be able to make that happen. I think we've
- 56:21got to put this out there now, and we've got
- 56:23to make this happen because that's somebody you
- 56:25actually could. I could. She's here. I could
- 56:26figure that out. She's here. I just think she's
- 56:29a remarkable human. Oh, yeah. She's a philanthropist,
- 56:32kindness. She's hard, but love drives her. There's
- 56:40something about her that I'm drawn to for sure.
- 56:43Yeah, amazing. That's a good one. Well, what
- 56:46we like to do at the end of every episode is
- 56:48we like to give three actionable takeaways to
- 56:51our listeners. And we like to give them specific
- 56:54things that somebody could do today or this week
- 56:59to start making some changes. In this particular
- 57:03instance, things where they could be embracing
- 57:08more of what makes them unique. And in so doing,
- 57:13doing good for others. So what are three specific
- 57:16things we could give to people that they could
- 57:17do today or this week? This one's hard, too,
- 57:21because I have a lot. Because I've spoken enough
- 57:24that I leave takeaways, right? So I spent a little
- 57:26time actually knowing this part, and I kind of
- 57:29went the frozen route. So I have three very frozen
- 57:33-related actionable things. So the first one
- 57:36is, don't hate me for it, but let it go. Let
- 57:40the expectation from other people that's driving
- 57:44you go. Let the perfectionism to perform and
- 57:48to be what you think you're supposed to be, let
- 57:51it go. And just be you. Like that is, I know
- 57:56cliche is this song, but it is such a real statement
- 58:00that you need to let some of that stuff go. Figure
- 58:03out what's holding you back and let go of it,
- 58:06right? There's number one. Love that. Yeah. Number
- 58:08two. I'd say discover your Olaf, your inner Olaf,
- 58:14right? Olaf is a piece of Elsa. Totally is. He
- 58:17is that uninhibited little child that just had
- 58:20fun. He doesn't know the sun is going to make
- 58:22him melt, right? He doesn't care that it's going
- 58:25to make him melt. Somebody is going to help me
- 58:26figure that out. I just want to be in the sun.
- 58:29I don't care if I can play the piano the same
- 58:31way as everybody else. I just want to play it.
- 58:33So somebody help me just do that and I will do
- 58:35the work. That is the magic. It's so good. I've
- 58:38never looked at Olaf that way, and it opens my
- 58:42eyes. That's who he is. He's so good. She needed
- 58:46to find him and that piece in her to be able
- 58:51to say, wait a minute, hold on. There's good
- 58:54in this thing that I've decided was bad. So find
- 58:58your uninhibited child and whatever it was before
- 59:01life experience taught you that something wasn't
- 59:04good enough. Hold on to it. Love that. Keep finding
- 59:08it. Love that. Yeah. And then the third one ties
- 59:12in with love being the root. And I would say
- 59:15find your five people, right? Have you ever heard?
- 59:20This was back in the day. I had to look up the
- 59:22guy. I'm going to find his name because I want
- 59:24to give credit for this. But 1980 -something,
- 59:28Jim Rohn, personal development author. in the
- 59:3580s but he taught about you become an average
- 59:39of the five people you hang around the most right
- 59:42you've heard that and i think and then it's like
- 59:45put yourself around higher achieving people to
- 59:47raise your average right and i would say more
- 59:50than about your performance the kind of person
- 59:52and character you want to be right we get to
- 59:55shape that we may not get to pick the challenges
- 59:58the trials the struggles the the deformities,
- 1:00:00we get some of that. Some of that is just what
- 1:00:03we're dealt, right? But we get to pick who we
- 1:00:07become. And so surround yourself intentionally
- 1:00:11with the people you want to be like, love them
- 1:00:16without guile and without judgment and without
- 1:00:19any type of parameters, love them for who they
- 1:00:22are, be forgiving and open, and then allow them
- 1:00:25to do the same for you. Because that's where
- 1:00:28magic happens too, right? That was the key for
- 1:00:30Elsa and Anna was love. 100%. Yeah. So let it
- 1:00:33go. Find your inner Olaf. Identify your five
- 1:00:36people. Yeah. So good. Yeah. Oh, it's been such
- 1:00:39a pleasure. Such a joy to visit with you. So
- 1:00:42inspiring for who you are, for what you do, for
- 1:00:46the goodness that you put out there in the world.
- 1:00:48It's been such a great addition to what we're
- 1:00:51trying to accomplish here. and putting positivity
- 1:00:55out there. So thank you so much for being with
- 1:00:56us today. Thanks for the opportunity. I appreciate
- 1:00:58it. Of course. As you leave this conversation,
- 1:01:02remember that yes, the past can hurt and you
- 1:01:05can either run from it or you can learn from
- 1:01:08it. So here's to learning and finding joy in
- 1:01:11the journey. See you real soon.