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Understanding Perimenopause with Dr. Prudence Hall
In this episode, I am joined for an insightful discussion with Dr. Prudence Hall on understanding the various phases of perimenopause. We explore current explanations about HRT versus bioidentical hormone replacement therapy, the role of pharmacists and naturopathic doctors, and debunk prevalent myths concerning perimenopause and menopause. Women should stay self-aware, journal symptoms, and seek professional help when necessary.
Today on The Simplicity Sessions:
Understanding Perimenopause and Menopause
Importance of Hormonal Balance
Role of Stress and Lifestyle in Hormonal Health
Impact of…
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