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Lisa Watson — Reparenting Yourself: Healing Limiting Beliefs to Become a Calmer, More Conscious Parent
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In this conversation, Michelle sits down with Lisa Watson, inner-child healing coach and creator of the Reparenting Method, to unpack why parenting—especially complex kids—can feel so emotionally overwhelming, and how our children often activate unhealed parts of ourselves that are asking for compassion, validation, and repair.
Lisa shares:
Why your triggers aren’t about your child. Our strongest reactions come from subconscious beliefs formed between ages zero to seven—long before we had language, logic, or choice.
The truth about the past. The past doesn’t exist in time, but…
The skinny
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