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#324 - Appreciate What You Have

A lot of talk this time of year about being grateful, but do we remember what it really means? Today, some of the harsh judgements we make on ourselves and how easy it is to be unappreciative of what we have and how things are going. The guys share a couple of important stories to remind us that sometimes our truest fortune is being able to do what we're already doing.

Topics:

Beating that sluggish feeling

Being busy to be busy

Taking care of yourself

How do we feel fresh

Handling Thanksgiving week

This workout was appropriately challenging

Applause for working too hard?

Self-coaching can be…

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