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The Healing You've Been Searching For with Christine Ruch | #75
What if healing begins not with fixing yourself, but with finally listening to yourself?
After a lifetime of chronic illness, including asthma, severe allergies, celiac disease, chemical sensitivities, mold illness, and an MS diagnosis at 38, Christine Ruch spent years searching for answers. Her journey eventually led her beyond nutrition and conventional approaches into nervous system regulation, somatic healing, trauma work, spirituality, and the deeper wisdom of the body. Today, she helps others reconnect with their own capacity for healing and learn to trust what their bodies are telling…
The skinny
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