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Alex Jones on Perimenopause & Fitness | Leeds News
Alex Jones opens up about her perimenopause journey, revealing how nutrition, daily walks with her dog, Pilates, and weight training have transformed her energy and mood — all while staying strong for her three kids. With The One Show celebrating its 20th anniversary and Alex among its longest-serving presenters, she’s back after a brief illness and a summer break, returning July 27th at 7 PM on BBC One. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public…
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