Latest / The Vagina Doctor Podcast w/ Duncan Turner M.D.
EP: 55 The Intersection of Fitness and Pelvic Health with Cat Myklebust
The Vagina Doctor Podcast
Hosted by Duncan Turner MD & Karen Spaulding
In this enlightening episode of the Vagina Doctor Podcast, hosts welcome fitness instructor and pelvic floor expert Cat Myklebust from Core Sport Cat shares her journey from teaching physics to becoming a master trainer in the fitness industry, focusing on pelvic floor health and scientific breathing techniques. She discusses her comprehensive approach to educating women on the importance of pelvic floor exercises, proper breathing, and postnatal fitness. Cat highlights the interconnectedness of core muscles, explains the…
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