Latest / The Daily Meditation with Brother Richard
Meditation Master: Julian of Norwich
In this meditation, I reflect on the teaching of Julian of Norwich, one of the great contemplative voices of the Christian tradition.
Julian lived a life devoted to prayer and meditation, and she is remembered above all for a phrase that has echoed through centuries: All shall be well.
In this practice we allow those words to accompany the breath. As we settle into stillness and become aware of the rhythm of breathing, the phrase becomes a gentle mantra, reminding us of the deep goodness that lies at the heart of existence.
With each breath we allow the words to expand quietly within…
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