the_sleep expert dr leah
In this insightful episode of "Pete vs Anxiety," host Pete welcomes Dr. Leah, a licensed clinical psychologist and renowned sleep expert. With over five years of experience as the FBI's sleep consultant, Dr. Leah shares her passion for optimizing human performance through the transformative power of rest. The discussion covers the science of sleep, common misconceptions, and practical tips for improving sleep quality. Dr. Leah also introduces her upcoming book, "The Sleep Advantage," which aims to make sleep education accessible to everyone. Tune in to learn how better sleep can enhance your…
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