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#171 Jordan Syatt chats about caffeine, nutrition myths, HIIT, Healthy eating isnt an elimination diet, butter proof coffee and stupidest thing he has tried with his own diet

In this episode of the Shane Walsh Fitness Podcast I spoke with one of my favourite people on social media Jordan Syatt. Jordan is a nutrition expert, x5 time world record holder, westside barbell coach and works with Gary Vaynerchuk.

@syattfitness

www.syattfitness.com

Youtube

We chat about

Does caffeine dehydrate you?

Nutrition myths

Is HIIT the holy grail?

Healthy eating isnt an elimination diet

Butter proof coffee

Stupidest thing he has tried with his own diet

Online coaching

www.shanewalshfitness.com/onlinecoaching

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The skinny

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