Latest / The Birth Trauma Mama Podcast
Ep. 163: Not Ungrateful, Just Traumatized
In this Mini Series episode, I dive into a nuanced conversation around gratitude practices for perinatal trauma survivors. While gratitude can be a powerful tool for healing, it often becomes complicated when paired with the experiences of trauma, grief, and loss.
Whether you’ve felt pressure to “just be grateful” or are searching for ways to reconnect with yourself and your story, this episode offers validation and actionable insight.
🔑 What You’ll Hear in This Episode:
The challenges of embracing gratitude after birth trauma
Why traditional gratitude practices can feel dismissive for…
The skinny
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