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Latest / Feel Really Good: Empowering Meditations

The Courage to Step Forward

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Courage isn’t the absence of fear, but the willingness to move with it. Fear, uncertainty and excitement are very closely related feelings. And when we can tap into the moments of uncertainty and re-train our default into recognizing that uncertainty is an opportunity for possibility rather than a danger signal, we have the power to step into a life that is unstoppable. You are not trying to eliminate fear. You’re reminding your system who is actually in charge.

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