EB. 129: The Forgotten Source of Oxalates: Your Body’s OWN Production

The Energy Balance Podcast · Mar 6, 2025 · 1h 36m

In this episode we discuss:

How much oxalate your body produces and how it compares to the amount you consume in your diet

Whether you need to be concerned about vitamin C, hydroxyproline, and glycine converting to oxalates

How you can reduce the amount of oxalates your body produces

Which nutrients decrease oxalate production

How metabolic dysfunction affects oxalate production

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