Remember the Magic
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Settle your body down,
And ease into your breath.
Slowing,
Slowing,
Slowing down.
Notice the thoughts inside you,
Soften and dissolve,
Slowing,
Slowing,
Slowing down.
PAUSE
As all the tasks and duties,
That fill up your day to day,
Release their burdens from you.
As all the fears…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.