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I Can't Cope! | Unhealthy and Healthy Emotional Coping Strategies Explained
Are you using unhealthy coping skills or healthy coping skills to navigate through life? We show you how to cope well and be more in your flow.
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When life gets tough, many people choose unhealthy coping strategies that can make a life challenge or problem and its long-term impact on them much worse.
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) explain…
The skinny
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