Latest / Low Tide Boyz, a Swimrun Podcast
Brian Johns Head of Coaching Science at FORM
Welcome to episode 333 of the Löw Tide Böyz - A Swimrun Podcast!
Triple threes. We are officially in taper mode for Ötillö Orcas Island, and we brought back one of our favorite guests to help us make the most of what is left in the build.
Brian Johns is Head of Coaching Science at FORM Swim and a three-time Canadian Olympian. He is also the brains behind the FORM training plans that Chris has been running almost exclusively for two years with excellent results — including some very generous feedback from the master swim coach on deck who keeps gassing up his form score. We had Brian back on…
The skinny
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