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Reset, Refocus, Rise: Skater’s Back-to-School Blueprint
Welcome to a transformative episode of the Nadia Chapman Show, where figure skaters of all ages and levels are invited to redefine their approach to the new school year! This podcast comes on the same day Nadia's new offer kicks in: "Back to School" Mindset Coaching Program for Figure Skaters. A unique program designed to help athletes balance the demands of school, skating, and personal life.
Discover the importance of self-review and the questions each skater should ask to leverage past experiences for future triumphs. Learn how clarity and intentional habit changes can propel you to new…
The skinny
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