#245 - Excitement For Race Season. . . Plus Distraction Overload

Crushing Iron Triathlon Podcast · Feb 25, 2019 · 1h 11m

There's a LOT of stuff going on in and around your life and it's so easy to get off course. Today we talk about EXECUTING to your level of Excitement. Data detox and greener grass in your yard. Also, how do we know when "we've done our best?" And how do you get out of the "shallow" distractions to do some real work.

Topics:

The grass is greener in your yard

Keep it as boring and simple as possible

Healthy relationships with your "effort"

Can you get focused?

Data Detox

Building Your Boundaries

Can you digest your information?

It's uncomfortable to focus on yourself

What's your level of…