How to Find Balance in Your Life - Episode 112

Gladden Longevity Podcast · Nov 11, 2021 · 1h 6m

Louis Stack is the founder and President of Fitter International, also known as Fitterfirst, which supplies premium professional and personal products that help people recover from and prevent injury, maintain balance and fitness, and keep moving at work. In this exciting episode, Dr. Jeffrey Gladden from Gladden Longevity and Louis converse about balance training, the various Fitterfirst products, proprioception, and the definition of fitness.

We discuss:

⦁ An important update for the Living Beyond 120 Podcast (1:54);

⦁ Dr. Gladden getting into balance training and being introduced to…