Latest / Imagine Yourself Podcast

No More "Should’ve Could’ve Would’ve"
We've all been there – those moments when we find ourselves trapped in a cycle of negative self-talk, dwelling on missed opportunities, and regretting past decisions. The "should've, could've, would've" mentality can be a heavy burden to carry. It can steal our joy and blind us to our blessings. We wanted to explore ways to break free from this pattern, whether it occasionally gets in the way of our happiness or full-out sabotages our life.
Inspired by one of our former guests, psychotherapist Blaine Lawson, this episode has us looking at how to shake loose the grip of regret, silence our…
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